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Tapping - Is It The Secret Sauce To Long Term Weight Loss?

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Manage episode 327076180 series 1583528
Content provided by The Stronger Leaner Lighter Show and Sally Thibault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Stronger Leaner Lighter Show and Sally Thibault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You have probably heard a little about Tapping (EFT) and how it can be used for Stress release. Tapping - often called Emotional Freedom Techniques has often been touted as the a great way to lose weight to... But is it? On this week's Stronger Leaner Lighter Show I shared... 1. What Tapping is - and what it is not 2. Why so many people get it wrong 3. How to incorporate it correctly into your life, to help you release that weight that no longer serves you! www.strongerleanerlighter.com
  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 327076180 series 1583528
Content provided by The Stronger Leaner Lighter Show and Sally Thibault. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Stronger Leaner Lighter Show and Sally Thibault or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You have probably heard a little about Tapping (EFT) and how it can be used for Stress release. Tapping - often called Emotional Freedom Techniques has often been touted as the a great way to lose weight to... But is it? On this week's Stronger Leaner Lighter Show I shared... 1. What Tapping is - and what it is not 2. Why so many people get it wrong 3. How to incorporate it correctly into your life, to help you release that weight that no longer serves you! www.strongerleanerlighter.com
  continue reading

22 episodes

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