Focus on the progress: Adding joy back into the journey - Ep. 20
Manage episode 287170300 series 2870563
In this episode, Sione interviews Alana on one of her favorite lessons, "It's better to focus on progress over done".
Eliminate the stress, overwhelm, and constant feelings of being behind by shifting your focus from the end results to the opportunities to make progress. Add more joy back into the journey and create a greater potential for increasing your confidence as well.
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