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Content provided by Sione and Alana Uyema and Alana Uyema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sione and Alana Uyema and Alana Uyema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Power of Focus - Ep. 75

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Manage episode 435162933 series 2870563
Content provided by Sione and Alana Uyema and Alana Uyema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sione and Alana Uyema and Alana Uyema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Alana explores the profound connection between our focus and the joy we experience in our lives.

Inspiried by a quote from Russell M. Nelson, she delves into a heartwarming and insightful story from a recent experience teaching young children about forgiveness.

Listen as she talks about how holding onto anger and frustration can prevent us from embracing the joy that surrounds us.

Through the lens of a determined three-year-old, you'll learn how our focus shapes our experinces and discover practical steps to shift your focus and let go of what's holding you back.

By the end of the episode, you'll be inspired to take inventory of your life, identify what you're holding onto, and make room for more joy.

Want to connect with Sione & Alana?

Find them on Instagram or Facebook @sioneandalana @alanauyema

Subscribe to their email list, become a Sione & Alana Insider, and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.

Have a life lesson to share with the world?

Apply to be a guest at https://calendly.com/recountinglifelessons/possibleguest

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 435162933 series 2870563
Content provided by Sione and Alana Uyema and Alana Uyema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sione and Alana Uyema and Alana Uyema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Alana explores the profound connection between our focus and the joy we experience in our lives.

Inspiried by a quote from Russell M. Nelson, she delves into a heartwarming and insightful story from a recent experience teaching young children about forgiveness.

Listen as she talks about how holding onto anger and frustration can prevent us from embracing the joy that surrounds us.

Through the lens of a determined three-year-old, you'll learn how our focus shapes our experinces and discover practical steps to shift your focus and let go of what's holding you back.

By the end of the episode, you'll be inspired to take inventory of your life, identify what you're holding onto, and make room for more joy.

Want to connect with Sione & Alana?

Find them on Instagram or Facebook @sioneandalana @alanauyema

Subscribe to their email list, become a Sione & Alana Insider, and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.

Have a life lesson to share with the world?

Apply to be a guest at https://calendly.com/recountinglifelessons/possibleguest

  continue reading

76 episodes

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