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Ways to strengthen and take care (Ho'oikaika) with Gavon Wong - Ep. 44
Manage episode 362630826 series 2870563
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In this episode, we sit down with Gavon Wong, host of the Ho'oikaika Youtube Channel and podcast.
Ho'oikaika means to strengthen in Hawaiian. His show is all about empowering Polynesian men to learn how to cope with the stresses of life in healthy ways. It is also a great resource for women to know how to better support Polynesian men in their life.
In our conversation with Gavon, we discuss several experiences throughout his life that have helped him in coping with ADHD, suicidal thoughts, the passing of his mother at a young age, and how those lessons have had an impact on his career, marriage, his relationship with his children, and as he hosts his show.
Want to connect with Gavon?
Visit his YouTube channel: https://www.youtube.com/@hooikaika
Want to connect with Sione & Alana?
Find them on Instagram or Facebook @sioneandalana
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