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Ep. 016 - Phenom Robinson - How to Create The Life You Want
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Phillip 'Phenom' Robinson is an author, entrepreneur, podcast host, coach, and professional speaker.
Most of us have dreams and goals we want to achieve. We fantasize about reaching the summit of our mountain called life, but for some reason, we struggle with getting started. It seems we can't get over our fears and the feelings of being overwhelmed, so we decide to give up before we even begin.
Phillip shares his journey of how he became an entrepreneur and a life coach. He also shares insights into what's holding people back nowadays and techniques they can use to get themselves moving in moments when they feel stuck.
From overcoming mental obstacles and beating procrastination to trusting the process and believing in your capacity to reach your goals. This episode encapsulates all you need to know about how to get started, and not give up until achieving anything you want in life.
In this episode, you will learn:
- Actionable steps you can take to avoid overthinking
- How to overcome feeling overwhelmed
- How to set up yourself for success
- Techniques on how to stay in the present moment
- Ways to get better at time management
- Difference between time management and energy management
- How to set up achievable goals that will ultimately take you to your life goal
- Plus much more...
0:00 Intro
2:02 Phenom's background
6:17 What holds people back
7:32 Overcoming Inner Dialogue
11:22 Building Habits
13:42 Overcoming the fear of approaching people
18:37 How to deal with the feelings of being overwhelmed
22:17 Focusing on the wrong goals
26:22 How to avoid getting discouraged
30:32 Defining success
34:02 Controlling emotions
41:12 How to get better at time management
46:02 Scheduling breaks and fun time (avoiding burnout)
52:37 Closing question
56:22 Where to find Phillip
Follow Phillip 'Phenom' Robinson:
Website: www.phenomspeaks.com
Instagram: https://www.instagram.com/phenomspeaks/
LinkedIn: https://www.linkedin.com/in/phillip-%E2%80%98phenom%E2%80%99-robinson-69411337/
Let's Connect.
Instagram: https://www.instagram.com/danielmcianci/
Twitter: https://twitter.com/DanielMCianci
Youtube: https://www.youtube.com/@redefiningwisdom
Email: https://www.redefiningwisdom.com/contact-2/
Website: https://www.redefiningwisdom.com/
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