Ep. 030 - Dr. Erika Schwartz - Hormone Replacement Therapy & Weight Loss

Redefining Wisdom

Dr. Erika Schwartz is a world-renowned hormone and lifestyle expert with over 30 years of experience in the medical field who focuses on preventive medicine.

We live in a society in which the number one cause of death is heart disease. Obesity kills more people than cancer in America. An unhealthy diet and lack of physical movement not only reduce the life span of many people but also take away quality years later in their lives. This can be changed through preventive medicine. The problem is that we only realize when is too late.

Dr. Erika shares her insights and expertise on how we can, through small changes, prevent diseases that are killing millions of Americans every year. She also shares the truth behind hormone replacement therapy, birth control pills, and America’s new shining toy ‘Ozempic’.

From knowing the science behind hormone replacement therapy and whether you need it or not to understanding the pros and cons of “magic” drugs like Ozempic. This episode encapsulates all you need to know about how to prevent dangerous diseases, give yourself a better quality of life, and the small changes you can apply to your daily routine to have a healthier lifestyle.

In this episode you will learn:

• What is hormone replacement therapy
• The importance of practicing preventive medicine
• Who needs testosterone supplements
• The pros and cons of taking Ozempic
• The harms that birth control pill can have on women
• Practical tips on how to have a healthier lifestyle
• Foods and supplements most people should consume
• Plus much more…

Follow Erika Schwartz:
Website: https://www.eshealth.com/
Instagram: https://www.instagram.com/drerikaschwartz/

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Website: https://www.redefiningwisdom.com/