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How To Have Balance In Life & Business

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Manage episode 259313026 series 2288452
Content provided by Anthony Tumbiolo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Tumbiolo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode:

Business is a long game. Here’s how CEOs and business owners can prepare --mentally, emotionally, and physically-- to play it for decades. It’s a marathon, not a sprint. In this episode, I discuss optimizing yourself, knowing your limit, and being very mindful your time.

- Context of my week 0:18

- Breaking up optimization into three parts 1:45

- Choosing who you surround yourself with 7:45

- Asking myself, “Am I productive or am I busy?” 9:31

- Pay attention to what your body needs 12:14

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 259313026 series 2288452
Content provided by Anthony Tumbiolo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Tumbiolo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode:

Business is a long game. Here’s how CEOs and business owners can prepare --mentally, emotionally, and physically-- to play it for decades. It’s a marathon, not a sprint. In this episode, I discuss optimizing yourself, knowing your limit, and being very mindful your time.

- Context of my week 0:18

- Breaking up optimization into three parts 1:45

- Choosing who you surround yourself with 7:45

- Asking myself, “Am I productive or am I busy?” 9:31

- Pay attention to what your body needs 12:14

  continue reading

98 episodes

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