How Do You Spend Your Emotional Energy?
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Manage episode 152870303 series 1073347
Emotions, like thoughts, use precious time and energy. We can spend our emotional energy on fruitless efforts that can drain us, or direct it toward worthwhile pursuits and goals that can enrich us and those around us. Awareness of how we spend our emotional energy is the key to a more fulfilling direction. Join the discussion at growthreflections.com.
10 episodes