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#24 Boundaries = Respect

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Manage episode 416783284 series 3447452
Content provided by Shana Dubay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Dubay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learning to set boundaries is one of the most powerful skills we can learn. Join Shana in this important episode, where she explains how setting boundaries is the path to respect, authenticity, and true compassion. You won't want to miss it. Let's dive in!

Resources:

If You Are STRUGGLING With Boundaries in Your Life, Watch This! | Mel Robbins (youtube.com)

Brene Brown - boundaries (youtube.com)

Cheryl Richardson "No" Script:

"Thank you so much for ____________(inviting, thinking of, asking, etc.) me. Although I will not be able to make it to your __________ (event, party, move, brunch, etc.), I wish you the best of luck with everything."

Is it time to take better care of yourself? - Cheryl Richardson

Host: Shana Dubay, MBMP

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 416783284 series 3447452
Content provided by Shana Dubay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Dubay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learning to set boundaries is one of the most powerful skills we can learn. Join Shana in this important episode, where she explains how setting boundaries is the path to respect, authenticity, and true compassion. You won't want to miss it. Let's dive in!

Resources:

If You Are STRUGGLING With Boundaries in Your Life, Watch This! | Mel Robbins (youtube.com)

Brene Brown - boundaries (youtube.com)

Cheryl Richardson "No" Script:

"Thank you so much for ____________(inviting, thinking of, asking, etc.) me. Although I will not be able to make it to your __________ (event, party, move, brunch, etc.), I wish you the best of luck with everything."

Is it time to take better care of yourself? - Cheryl Richardson

Host: Shana Dubay, MBMP

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en

  continue reading

42 episodes

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