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#7 Why do we do what we do?

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Manage episode 359258523 series 3447452
Content provided by Shana Dubay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Dubay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding why we do what we do all comes down to our needs. What are our basic needs as a human being, and how do they drive us? We also welcome Frank back for a super special guest appearance to talk about this interesting and deep subject. You won't want to miss the fun, growth, and insightful conversation on this episode of RelationFix.

Resources:

Tony Robbins: 6 human needs: why are they so important? (tonyrobbins.com)

Johan Hari Ted Talk: https://youtu.be/PY9DcIMGxMs

Maslow's Hierarchy of Needs Theory (simplypsychology.org)

Spheres of influence Worksheet (wsimg.com)

Human Needs Exercise Example: Below are the numbers from the episode on a sample sheet for the exercise with Shana and Melissa. Melissa was asked in post-production what her numbers were, and they are reflected on the sheet.

Shana Shana as Melissa Melissa (real numbers)

Certainty/Comfort 9 10 10

Variety/Variability 6 7 8

Significance 8 9 9

Love/Connection 6 10 10

Growth 9 10 10

Contribution 7 9 10

Host: Shana Dubay

Guest: Frank DiLuzio

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 359258523 series 3447452
Content provided by Shana Dubay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Dubay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding why we do what we do all comes down to our needs. What are our basic needs as a human being, and how do they drive us? We also welcome Frank back for a super special guest appearance to talk about this interesting and deep subject. You won't want to miss the fun, growth, and insightful conversation on this episode of RelationFix.

Resources:

Tony Robbins: 6 human needs: why are they so important? (tonyrobbins.com)

Johan Hari Ted Talk: https://youtu.be/PY9DcIMGxMs

Maslow's Hierarchy of Needs Theory (simplypsychology.org)

Spheres of influence Worksheet (wsimg.com)

Human Needs Exercise Example: Below are the numbers from the episode on a sample sheet for the exercise with Shana and Melissa. Melissa was asked in post-production what her numbers were, and they are reflected on the sheet.

Shana Shana as Melissa Melissa (real numbers)

Certainty/Comfort 9 10 10

Variety/Variability 6 7 8

Significance 8 9 9

Love/Connection 6 10 10

Growth 9 10 10

Contribution 7 9 10

Host: Shana Dubay

Guest: Frank DiLuzio

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en

  continue reading

42 episodes

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