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Coach's Corner: Expert Form Coaching and "Expanding Your Sweet Spot" with Paul Mackinnon
Manage episode 412175262 series 3499145
Content provided by Relay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Relay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advice from one end of the spectrum to the other.
In this Coach's Corner episode, Stefanie Flippin and Peter Bromka speak with one of the world leaders in this field - Paul Mackinnon. Paul has worked with some of the best runners and in the world, newer amateur runners, and everything in-between. He also helped Peter and some of Peter's athletes which set the stage for this enlightening conversation.
You can learn more about Paul at www.instagram.com/thebalancedrunner.
70 episodes
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Manage episode 412175262 series 3499145
Content provided by Relay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Relay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advice from one end of the spectrum to the other.
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You can learn more about Paul at www.instagram.com/thebalancedrunner.
70 episodes
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