Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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RFP Podcast Episode #268 – Ultra Dad Session #76: Stupid Courage
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Manage episode 346184057 series 1914101
Content provided by Mike Ubaldini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Ubaldini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
RFP Podcast Episode #268 – Ultra Dad Session #76: Stupid Courage Saw this imaged included with today’s podcast earlier and had to talk about it. Summarizes much of what I experienced with the race last week, and like ultramarathons, provides another metaphor for life. Not big introduction, time to settle in and hopefully grab a nugget or two? The RFP Ultra Dad’s Podcast is sponsored by Time on the Trails – delivering you a customized experience out on the trails in Arizona and beyond. Please visit us at www.tottaz.com and on social media via IG, FB, TW & LI. Keep an eye on the Ultra Dad’s Instagram account @ #ultra_dads. You can view the live recording of today’s episode on our YouTube Channel Here! How’d we get here? The Ultra Dad’s Podcast came from an idea Cindy Shane created. Well, she planted the idea in our head after listening to the first time Bryan was on the RFP Podcast in May 2020. There have many times over the years when we speak on the phone or in person the “we should be recording this” line comes out. Well, here we are jumping in with both feet, like we tend to do, sharing with you our perspectives on life. Let’s be candid – we are not perfect, and we fail often. Our favorite term to use is “it’s not ideal” and there have been countless times we’ve uttered, “a plan is great until you are punched in the face;” – but we do laugh a lot, at ourselves and/or each other mostly 😊. All that said, there are those brief moments where things tend to fall into place and we, somehow, make it to that finish line – as ultrarunners yes, but most importantly has husbands, fathers, friends, and human beings. We wanted to share those imperfections and those incredible moments that we’ve been fortunate enough to experience together over the last 30+ years. So, sit back, grab a cold one, and hopefully this will be another time where things fall into place. Bryan & Mike
…
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290 episodes
M4A•Episode home
Manage episode 346184057 series 1914101
Content provided by Mike Ubaldini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Ubaldini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
RFP Podcast Episode #268 – Ultra Dad Session #76: Stupid Courage Saw this imaged included with today’s podcast earlier and had to talk about it. Summarizes much of what I experienced with the race last week, and like ultramarathons, provides another metaphor for life. Not big introduction, time to settle in and hopefully grab a nugget or two? The RFP Ultra Dad’s Podcast is sponsored by Time on the Trails – delivering you a customized experience out on the trails in Arizona and beyond. Please visit us at www.tottaz.com and on social media via IG, FB, TW & LI. Keep an eye on the Ultra Dad’s Instagram account @ #ultra_dads. You can view the live recording of today’s episode on our YouTube Channel Here! How’d we get here? The Ultra Dad’s Podcast came from an idea Cindy Shane created. Well, she planted the idea in our head after listening to the first time Bryan was on the RFP Podcast in May 2020. There have many times over the years when we speak on the phone or in person the “we should be recording this” line comes out. Well, here we are jumping in with both feet, like we tend to do, sharing with you our perspectives on life. Let’s be candid – we are not perfect, and we fail often. Our favorite term to use is “it’s not ideal” and there have been countless times we’ve uttered, “a plan is great until you are punched in the face;” – but we do laugh a lot, at ourselves and/or each other mostly 😊. All that said, there are those brief moments where things tend to fall into place and we, somehow, make it to that finish line – as ultrarunners yes, but most importantly has husbands, fathers, friends, and human beings. We wanted to share those imperfections and those incredible moments that we’ve been fortunate enough to experience together over the last 30+ years. So, sit back, grab a cold one, and hopefully this will be another time where things fall into place. Bryan & Mike
…
continue reading
290 episodes
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