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Content provided by Dr. Ezzie Spencer Ph.D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ezzie Spencer Ph.D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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056 - Standards v Expectations: What’s the Difference? (+ Why it Matters!)

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Manage episode 353777516 series 3339067
Content provided by Dr. Ezzie Spencer Ph.D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ezzie Spencer Ph.D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think of it this way.
If expectations signal a focus on them (how they "should" behave)
Then standards emanate from the inside-out (what works for you).
It’s how you position and hold yourself in relation to the thing that matters.
Starting with your own standards in the quest for love can make all the difference.
And then, to hold your standards is a sign of embodied self-worth.
Good in theory ... a little crunchier when you are connecting with someone you really like.
In today’s episode, we dive into that scenario.
xo Ezzie

BODY OF WORK:
www.ezziespencer.com
1:1 re.love:
www.ezzie.love
Check out the self-study program LOVEABLE here:
https://www.ezzie.love/loveable

Ezzie's IG: @ezziespencer

Free quiz, attraction elixir, love-notes and other resources here:
www.ezzie.love
Music composed and produced by Nathaniel Koenig ©

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 353777516 series 3339067
Content provided by Dr. Ezzie Spencer Ph.D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ezzie Spencer Ph.D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think of it this way.
If expectations signal a focus on them (how they "should" behave)
Then standards emanate from the inside-out (what works for you).
It’s how you position and hold yourself in relation to the thing that matters.
Starting with your own standards in the quest for love can make all the difference.
And then, to hold your standards is a sign of embodied self-worth.
Good in theory ... a little crunchier when you are connecting with someone you really like.
In today’s episode, we dive into that scenario.
xo Ezzie

BODY OF WORK:
www.ezziespencer.com
1:1 re.love:
www.ezzie.love
Check out the self-study program LOVEABLE here:
https://www.ezzie.love/loveable

Ezzie's IG: @ezziespencer

Free quiz, attraction elixir, love-notes and other resources here:
www.ezzie.love
Music composed and produced by Nathaniel Koenig ©

  continue reading

67 episodes

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