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RWL210:How to boost your mood and thrive within a Remote Work Environment

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Manage episode 412569863 series 3257727
Content provided by Alex Wilson-Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Wilson-Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Checkout today's episode where I touch on the rapidly evolving work culture and the concept of a remote workspace. The freedom to work outside of a traditional office setting presents unique opportunities to personalize our work environment for optimum productivity and satisfaction. As we adapt to this shift, creating a space that not only meets our professional needs but also contributes to our overall well-being is essential.
The power of plants in a workspace goes beyond mere aesthetics. Research indicates that the presence of greenery can improve air quality by filtering out common pollutants, thus enhancing cognitive function and reducing stress levels. The psychological benefits of plants, backed by studies such as the one from Cardiff University School of Psychology, suggest a significant increase in work output, potentially up to 15%. Incorporating plants into a home office setup not only creates a more pleasant working environment but also has tangible effects on performance.

Refer a Remote Work Expert As a Guest On The Show

Click here remoteworklife.io to subscribe to my free newsletter

Connect on LinkedIn

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 412569863 series 3257727
Content provided by Alex Wilson-Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Wilson-Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Checkout today's episode where I touch on the rapidly evolving work culture and the concept of a remote workspace. The freedom to work outside of a traditional office setting presents unique opportunities to personalize our work environment for optimum productivity and satisfaction. As we adapt to this shift, creating a space that not only meets our professional needs but also contributes to our overall well-being is essential.
The power of plants in a workspace goes beyond mere aesthetics. Research indicates that the presence of greenery can improve air quality by filtering out common pollutants, thus enhancing cognitive function and reducing stress levels. The psychological benefits of plants, backed by studies such as the one from Cardiff University School of Psychology, suggest a significant increase in work output, potentially up to 15%. Incorporating plants into a home office setup not only creates a more pleasant working environment but also has tangible effects on performance.

Refer a Remote Work Expert As a Guest On The Show

Click here remoteworklife.io to subscribe to my free newsletter

Connect on LinkedIn

  continue reading

221 episodes

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