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Ep 46 - Lunden Souza - NLP Master Practitioner and Podcast Host

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Manage episode 396377478 series 3441852
Content provided by Jen Scotney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Scotney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

'Resilience is the willingness to be stretched'

How do we process tough times, how do we embrace being uncomfortable, and where does forgiveness fit into resilience?

Lunden Souza is host of the Self Love & Sweat, former personal trainer turned International Online Life Coach and Master NLP Practitioner. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire. Lunden is passionate about positivity and helping YOU get out of your comfort zone.

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You can find out more about Lunden Souza and her work

Website: www.lifelikelunden.com

Instagram: @lifelikelunden

Twitter: @LifeLikeLunden

Listen to: Self Love and Sweat The Podcast

---

If you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including behind the scenes of the podcast, please consider subscribing to the Substack page - Find out more at https://jenscotney1.substack.com

Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

Find us at:

Instagram: @resiliencerisingpodcast

Website: www.jenscotney.com

Twitter: @ResilienceRPod

Facebook: Resilience Rising Podcast

Email: theresiliencerisingpodcast@gmail.com

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 396377478 series 3441852
Content provided by Jen Scotney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Scotney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

'Resilience is the willingness to be stretched'

How do we process tough times, how do we embrace being uncomfortable, and where does forgiveness fit into resilience?

Lunden Souza is host of the Self Love & Sweat, former personal trainer turned International Online Life Coach and Master NLP Practitioner. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire. Lunden is passionate about positivity and helping YOU get out of your comfort zone.

---

You can find out more about Lunden Souza and her work

Website: www.lifelikelunden.com

Instagram: @lifelikelunden

Twitter: @LifeLikeLunden

Listen to: Self Love and Sweat The Podcast

---

If you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including behind the scenes of the podcast, please consider subscribing to the Substack page - Find out more at https://jenscotney1.substack.com

Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

Find us at:

Instagram: @resiliencerisingpodcast

Website: www.jenscotney.com

Twitter: @ResilienceRPod

Facebook: Resilience Rising Podcast

Email: theresiliencerisingpodcast@gmail.com

  continue reading

62 episodes

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