))
Episode #9 - Successful Illusions
Manage episode 43118460 series 45329
Content provided by Adam Rochon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Rochon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trainer & strength coach Craig Bongelli is on the next podcast! Conversation includes involvement with his high calibre clients, training as a top 20 strong man in Canada & the food consumption required to maintain (what he calls a light) 285 lbs frame!
"'Respecing the Process' has a lot to do with understanding what dues have to be paid, in what order & for how long. One of the biggest problems people have with trying to be successful is seeing other peoples success and that's what they admire & focus on. That's not what makes success, it's a finished product. The real life of success is in the gym, or in the training field, or in the process."
Craig Bongelli, Strongman & Trainer
23 episodes
Share
