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10 What Makes Change So Hard

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Manage episode 201634327 series 1951480
Content provided by Rethinking Leadership Podcast and Serving fresh ideas over coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rethinking Leadership Podcast and Serving fresh ideas over coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Change can be difficult and the level of difficulty often has to do with our psychology as well as our physiology. Change actually triggers fight or flight responses in the brain’s chemistry. In this episode, De and Jackie discuss and normalize the change process and share a simple model derived by neuroscientist, Dr. David Rock, to help you understand how change feels to the brain.
  continue reading

40 episodes

Artwork
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Manage episode 201634327 series 1951480
Content provided by Rethinking Leadership Podcast and Serving fresh ideas over coffee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rethinking Leadership Podcast and Serving fresh ideas over coffee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Change can be difficult and the level of difficulty often has to do with our psychology as well as our physiology. Change actually triggers fight or flight responses in the brain’s chemistry. In this episode, De and Jackie discuss and normalize the change process and share a simple model derived by neuroscientist, Dr. David Rock, to help you understand how change feels to the brain.
  continue reading

40 episodes

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