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Episode #149: How To Boost Your Energy By Spending Time Outdoors

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Manage episode 244939758 series 148542
Content provided by Ann Nelson and Ann E Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Nelson and Ann E Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Verla Fortier from Treesmendus.com shares how to boost your energy by spending time outdoors. Fortier was forced to take steps after she kept getting sicker one year after her diagonisis of Lupus. When she started feeling better after spending time outdoor Fortier started researching its health benefits. Learn how to prevent dementia and control chronic illness to live longer.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 244939758 series 148542
Content provided by Ann Nelson and Ann E Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Nelson and Ann E Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Verla Fortier from Treesmendus.com shares how to boost your energy by spending time outdoors. Fortier was forced to take steps after she kept getting sicker one year after her diagonisis of Lupus. When she started feeling better after spending time outdoor Fortier started researching its health benefits. Learn how to prevent dementia and control chronic illness to live longer.

  continue reading

109 episodes

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