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#Episode #189: It's Not A New Trendy Diet. Lose Weight With A Clock And A Glass Of Water.

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Manage episode 286488938 series 148542
Content provided by Ann Nelson and Ann E Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Nelson and Ann E Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's not a trendy diet. Lose Weight with a clock and a glass of water. Learn about eating in a pattern of time. If you want a non-surgical solution to your overweight problem then this could for you. Intermittent Fasting Coach and Author, Laurie Lewis, shares her personal story of finding a solution to shedding her stubborn hormonal fat and overcoming the crushing blow that menopause can cause.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 286488938 series 148542
Content provided by Ann Nelson and Ann E Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Nelson and Ann E Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's not a trendy diet. Lose Weight with a clock and a glass of water. Learn about eating in a pattern of time. If you want a non-surgical solution to your overweight problem then this could for you. Intermittent Fasting Coach and Author, Laurie Lewis, shares her personal story of finding a solution to shedding her stubborn hormonal fat and overcoming the crushing blow that menopause can cause.

  continue reading

109 episodes

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