#15: Amy Guerrier - The Importance of Choosing Joy and Play
MP3•Episode home
Manage episode 327485981 series 3326850
Content provided by Reuben Wachs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reuben Wachs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we're talking about why you should consider choosing joy and play in your everyday decisions and in your weekly and monthly plans.
Play is a fundamental way that we create joy in our lives and it is often one of the fastest ways into creating great relationships. I believe that this is an essential part of life that we miss out on when talking about our health and happiness and I was glad to hear Amy's thoughts on how to bring it more into our lives.
Amy Guerrier is a play facilitator and practitioner, as well as being a renowned coach. You can find out more about her at www.wholeheartedaf.com and at wholehearted.af on instagram, where you can reach out to her for 1-2-1 or group coaching.
It was a joy to talk with Amy and I hope you enjoy the conversation as much as I did.
Have a great May!
…
continue reading
Play is a fundamental way that we create joy in our lives and it is often one of the fastest ways into creating great relationships. I believe that this is an essential part of life that we miss out on when talking about our health and happiness and I was glad to hear Amy's thoughts on how to bring it more into our lives.
Amy Guerrier is a play facilitator and practitioner, as well as being a renowned coach. You can find out more about her at www.wholeheartedaf.com and at wholehearted.af on instagram, where you can reach out to her for 1-2-1 or group coaching.
It was a joy to talk with Amy and I hope you enjoy the conversation as much as I did.
Have a great May!
25 episodes