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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/how-to-be-a-better-human">How to Be a Better Human</a></span>


Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram at @chrisiduffy Hosted on Acast. See acast.com/privacy for more information.
RHAP: We Know Reality TV
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Bachelor, MTV Challenge and Reality TV Podcasts
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RHAP: We Know Reality TV

1 Top Chef Season 22 Episode 14 Finale Recap with Chef Jim & Owen Knight 1:56:53
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Top Chef Season 22 Episode 14 Finale Recap with Chef Jim & Owen Knight We’re back in the Top Chef kitchen, and things are already heating up! Chef Jim Smith & Owen Knight join Haley Strong, Curt Clark, and LaTonya Starks to break down all the drama, deliciousness, and dazzling dishes from Episode 14, the FINALE, of Top Chef Season 22. Don’t miss a single bite! Subscribe now, tune in, and join us as we continue our tasty tour through each season. Let’s get cooking! Join us as we savor every moment of this and every exciting season. Subscribe, tune in, and let’s get cooking! Never miss a minute of Top Chef coverage! LISTEN: Subscribe to the We Know Top Chef feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

1 The Pride Has Spoken | Episode 17: Andy Rueda 1:18:03
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The Pride Has Spoken | Episode 17: Andy Rueda The Pride Has Spoken celebrates LGBTQIA+ contestants on Survivor. Each episode this season, Evvie Jagoda (they/them; @EvvieJagoda), Matt Scott (he/him; @mattscottgw), and Grace Leeder (she/her; @hifromgrace) sit down with LGBTQIA+ players to reflect on their experiences—on the island and beyond. This episode features Survivor 47 contestant Andy Rueda. Use #ThePrideHasSpoken and share your love for this week’s guest, or to share your love for the podcast or a queer Survivor player or moment. Order a #ThePrideHasSpoken buff, t-shirt, mug, or more at robhasawebsite.com/store. All proceeds during June will support The Trevor Project. Never miss a minute of RHAP’s extensive coverage! LISTEN! Subscribe to The Pride Has Spoken podcast feed WATCH! Watch and subscribe to the podcast on YouTube SUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

1 Love Island Season 7 Week 2 Part 2 Recap 1:21:37
1:21:37
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Love Island Season 7 Week 2 Part 2 Recap Hosted by Kirsten MacInnis and Scally, your ultimate villa besties, this podcast dives deep into the drama, romance, and recouplings of Love Island. Whether it’s bombshells stirring the pot or couples getting cozy under the moonlight, Kirsten and Scally are here with hilarious commentary and all the piping-hot takes you crave. Our sizzling summer continues as Kirsten and Scally are here to recap part 2 of week 2 of Love Island USA Season 7. LISTEN: Subscribe to the We Know Love Island podcast feed ! WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

Mess Magnets: Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating stories shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, juicy details, and thought-provoking discussions that will keep you hooked. Tune in and stay up-to-date with the ever-evolving world of entertainment as Mess Magnets takes you on a wild ride through the most intriguing stories! Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph, as they spill the tea on all the latest celebrity news, trending topics, and captivating annoy-mess shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, juicy details, and thought-provoking discussions that will keep you hooked. Tune in and stay up-to-date with the ever-evolving world of entertainment as Mess Magnets takes you on a wild ride through the most intriguing stories! https://traffic.megaphone.fm/RHAPN1063367695.mp3?updated=1749784799Today, Kirsten and Sasha discuss the latest Justin Baldoni lawsuit, Sabrina Carpenter’s new song, and more! 2:55 – 16:40 – Justin Baldoni Lawsuit Dismissed 16:43 – 24:59 – Are You Colorblind? 25:02 – 28:45 – Mormon Wives Drama 28:50 – 42:58 – Quick Bites Taylor and Travis Married? Sabrina Carpenter’s New Song Speculation 43:00 – 47:40 – AnonymessVisit the Mess Magnets Google Form to anonymously submit your mess to be featured on a future episode! – http://tinyurl.com/messmagnets Visit the Mess Magnets Google Form to anonymously submit your mess to be featured on a future episode! Don’t forget to follow your hosts Kirsten @Kirstensaidwhat and Sasha @FunSize_04 on Twitter! LISTEN! Subscribe to the Mess Magnets podcast feed WATCH! Watch and subscribe to the podcast on YouTube SUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

1 Big Brother 24: A Weekly Big Brother Season Retrospective 2:01:28
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Big Brother 24: A Weekly Big Brother Season Retrospective Welcome to the weekly Big Brother Season Retrospective where Taran Armstrong (@armstrongtaran) revisits the highs, lows, and unforgettable moments of Big Brother history. Each week, Taran is joined by a rotating lineup of guests to take a deep dive into past seasons, analyzing the strategies, twists, and players that have defined the game. From legendary alliances to shocking blindsides, this retrospective series is your chance to relive the drama and discover new insights about the show we all love. Whether you’re a longtime superfan or a newer viewer, The Memory Wall has something for everyone as we celebrate the legacy of Big Brother! This week, Taran and Mari Forth discuss Season 24 of Big Brother! Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

1 The Pooya and Liana Lounge: We went to our first Baseball game! 1:25:25
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The Pooya and Liana Lounge: We went to our first Baseball game! Welcome to The Pooya & Liana Lounge, the #1 destination for thought-provoking, laugh-inducing, banter-filled conversation. Each week, Liana and Pooya share their unique perspectives on everything, ranging from trending topics and relationships to the quirks of everyday life. With a blend of humor and authenticity, they have created a cozy atmosphere perfectly paired with the start of your weekend. The Pooya and Liana Lounge is back to deliver entertaining, humorous conversations about life’s trending topics and everyday experiences. This week, Pooya and Liana talk about their outing to Prince Night at the Minnesota Twins game. They also talked more philosophical questions and went through your comments and questions. Have questions or comments? Leave them here –> bit.ly/PooyaLianaLounge LISTEN: Subscribe to The Pooya and Liana Lounge feed ! WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

Genius Game Finale Exit Interviews From the Big Brother house to the Survivor beach to now—The Genius arena! Join brothers Cory and Zach Wurtenberger as they launch a brand-new RHAP series, We Know The Genius, diving deep into the mind-bending brilliance of The Genius and the new UK iteration – Genius Game. Today, Zach talks to the remaining contestants from the finale of Genius Game. Genius Game is a strategic reality competition where contestants face off in a series of high-stakes mental challenges, social manipulation, and alliances to outwit and outlast each other. Each round tests players’ intelligence, adaptability, and psychological tactics as they vie for advantages and survival. Want to chat about this episode? Do you have any recommendations? Head on over to Twitter to let us know by tagging @RobHasAPodcast and using the hashtag #RHAP. Never miss a minute of The Genius coverage! LISTEN: Subscribe to the We Know The Genius podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

90 Day Fiancé Season 11 Ep 17 Recap A brand new season of 90 Day Fiancé is among us, and Pooya is back as conductor of the Hot Mess Express to bring you the ultimate season 11 coverage of 90 Day Fiancé. Pooya will be back each week to recap new episodes and break down all of the craziness. Together, Pooya and Kirsten MacInnis recap Season 11 Episode 17. LISTEN: Hop on the Hot Mess Express and ride out the season by subscribing at weknow90day.com WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the 90 Day Podcast Feed: 90 Day Podcast Archives…
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RHAP: We Know Reality TV

1 Genius Game Finale Recap with Omar Zaheer 1:32:20
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Genius Game Finale Recap with Omar Zaheer From the Big Brother house to the Survivor beach to now—The Genius arena! Join brothers Cory and Zach Wurtenberger as they launch a brand-new RHAP series, We Know The Genius, diving deep into the mind-bending brilliance of The Genius and the new UK iteration – Genius Game. Today, Cory and Zach discuss the finale of Genius Game with special guest, Omar Zaheer. Genius Game is a strategic reality competition where contestants face off in a series of high-stakes mental challenges, social manipulation, and alliances to outwit and outlast each other. Each round tests players’ intelligence, adaptability, and psychological tactics as they vie for advantages and survival. Want to chat about this episode? Do you have any recommendations? Head on over to Twitter to let us know by tagging @RobHasAPodcast and using the hashtag #RHAP. Never miss a minute of The Genius coverage! LISTEN: Subscribe to the We Know The Genius podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

Destination X Ep 3 Exit Interview Get on board for a wild ride across Europe—without ever knowing where you are! Join Sasha Joseph and Mary Kwiatkowski each week as they unpack every twist, turn, and guess-filled detour on Destination X . Each week, they’ll break down the latest episode and chat with eliminated players in exclusive exit interviews . Today, Sasha and Mary speak with the third eliminated contestant of Destination X. Destination X is a reality competition where contestants travel across Europe on a blacked-out bus, trying to figure out where they are without GPS or outside contact. Each episode, the player furthest from the true location is eliminated until one wins the race to Destination X . Never miss a minute of RHAP’s Destination X coverage! LISTEN: Subscribe to the podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!…
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RHAP: We Know Reality TV

Today, Chappell and Jenny talk to the first eliminated contestant of The Snake.
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RHAP: We Know Reality TV

1 Purple Pants Podcast | Wasabi and the Starting Line Twist 1:13:13
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Brice and Brooke are back to kick off their summer rewatch of The Amazing Race Season 15! In this premiere episode, teams embark on a global adventure starting in Los Angeles, where an unexpected twist eliminates one duo right at the starting line.
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RHAP: We Know Reality TV

1 Love Island USA Season 7 Week 2 Part 1 Recap 1:31:08
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Our sizzling summer begins as Kirsten and Scally are here to recap part 1 of week 2 of Love Island USA Season 7.
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RHAP: We Know Reality TV

Today, Sasha and Mary discuss episode 3 of Destination X.
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RHAP: We Know Reality TV

1 Purple Pants Podcast | June Premonitions: Pride, Progress & Power 57:07
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For this month’s Premonitions, @briceizyah and @gangstagurry come together to reflect on what Pride Month means to them as Black queer men. From honoring the journey to standing in their truth with authority, they share a heartfelt convo on showing up authentically, giving themselves grace, and being grateful for how far they’ve come.…
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RHAP: We Know Reality TV

1 RuPaul’s Drag Race All Stars Season 10 Ep 6 Recap 1:39:48
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Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 6.
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RHAP: We Know Reality TV

We’re back in the Top Chef kitchen, and things are already heating up! Haley Strong, Curt Clark and LaTonya Starks break down all the drama, deliciousness, and dazzling dishes from Episode 13 of Top Chef Season 22.
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RHAP: We Know Reality TV

Together, Pooya and Liana Boraas recap Season 11 Episode 16.
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RHAP: We Know Reality TV

1 The Pride Has Spoken | Episode 16: Teeny Chirichillo 1:20:33
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This episode features Survivor 47 contestant Teeny Chirichillo (@teenychill).
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RHAP: We Know Reality TV

Our sizzling summer begins as Kirsten and Scally are here to recap week 1 of Love Island USA Season 7.
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RHAP: We Know Reality TV

1 The Pooya and Liana Lounge: Liana Day 2k25 1:26:13
1:26:13
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The Pooya and Liana Lounge is back to deliver entertaining, humorous conversations about life's trending topics and everyday experiences. This week, Pooya and Liana talk about Liana Day 2k25 - where Liana controlled Pooya's entire day. They also took the Big 5 Personality Test and talk through their results. They end the podcast with some philosophical discussions.…
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RHAP: We Know Reality TV

Today, Kirsten and Sasha discuss the Secret Lives of Mormon Wives. It's sister wives meets scandal, and nothing is off-limits. Tune in weekly for your fix of gossip, giggles, and gasp-worthy drama.
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RHAP: We Know Reality TV

1 Big Brother 23: A Weekly Big Brother Season Retrospective 2:14:48
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This week, Taran and Aysha Welch discuss Season 23 of Big Brother!
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RHAP: We Know Reality TV

Today, Zach and Cory talk to the eliminated contestants from episode 7 of Genius Game.
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RHAP: We Know Reality TV

1 Genius Game Ep 7 Recap with Danny Butler 1:59:56
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Today, Cory and Zach discuss episode 7 of Genius Game with special guest, Danny Butler.
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RHAP: We Know Reality TV

Today, Sasha and Mary speak with the second eliminated contestant of Destination X.
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RHAP: We Know Reality TV

1 Purple Pants Podcast | The Amazing Race 15: First Impressions Pitstop! 40:44
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Your favorite Pitstop duo is back for another summer of adventure! Brice and Brooke are kicking off our second annual Purple Pants Pitstop Summer Rewatch, and this time, we’re diving into The Amazing Race Season 15! From wild challenges to unforgettable teams, we’re ready to relive every twist and turn—and we want you to join the ride. In this premiere episode, we’re sharing our first impressions of the cast, so tune in and let’s hit the mat together all summer long!…
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RHAP: We Know Reality TV

1 Love Island USA Season 7 Premiere Recap 1:19:17
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Our sizzling summer begins as Kirsten and Scally are here to recap the premiere of Love Island USA Season 7.
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RHAP: We Know Reality TV

Today, Sasha and Mary discuss episode 2 of Destination X.
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RHAP: We Know Reality TV

1 RuPaul’s Drag Race All Stars Season 10 Ep 5 Recap 1:21:44
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Hello, hello, hello! Your RuPaul’s Drag Race RHAPup hosts, Beth Dixon and Aman Adwin are back to recap RuPaul's Drag Race All Stars Season 10 episode 5.
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