

How can you take your mental health into your own hands? Our lives tend to be whirlwinds these days—we’re trying to run our businesses, raise our families, and find fulfillment every day. It’s no surprise that anxiety and unhealthy relationships can creep into the story. In this episode, Michelle discusses these two super-relevant issues with Beth Klein, an anxiety and relationship therapist. Beth’s clear recommendations for dealing with both problems will give you some fresh perspectives and hopefully leave you feeling more capable of tackling whatever stressors come your way!
Hear Beth’s research-based take on these two common mental health barriers:
Connect with Beth:
Get more with Michelle:
81 episodes
How can you take your mental health into your own hands? Our lives tend to be whirlwinds these days—we’re trying to run our businesses, raise our families, and find fulfillment every day. It’s no surprise that anxiety and unhealthy relationships can creep into the story. In this episode, Michelle discusses these two super-relevant issues with Beth Klein, an anxiety and relationship therapist. Beth’s clear recommendations for dealing with both problems will give you some fresh perspectives and hopefully leave you feeling more capable of tackling whatever stressors come your way!
Hear Beth’s research-based take on these two common mental health barriers:
Connect with Beth:
Get more with Michelle:
81 episodes
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