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Rise and Pod Episode 305: The Open is done. 23.3 review turned into "Rant from Coach Conway" (You want to hear this)

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Manage episode 357281137 series 3262320
Content provided by Adrian Conway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Conway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Adrian gets on his soap box! What is CrossFit? Is it being applied well in your gym, in your community, by your coaches? Have people perverted CrossFit and turned it into something it isn't? If so, this is why you only want certain things from a programmed competition and don't have a thorough understanding of the methodology. Adrian chats about the difference between CrossFit, Orange theory and F45, and that if you don't know the difference you go to a bad affiliate. If you own an affiliate and you don't know what sets your gym a part from theirs then you shouldn't own an affiliate, do you feel triggered yet? But the talk doesn't stop there he also gives his opinion on the top 3 men (Jeff Adler, Tola Molakinyo, Coleten Mertens) and women (Mal O'brien, Paige Powers, Emma Lawson) after the scores have settled and what it could mean for the rest of the season! It looks like this could be a fun and feisty 2023 to come, we are just getting started.

  continue reading

348 episodes

Artwork
iconShare
 
Manage episode 357281137 series 3262320
Content provided by Adrian Conway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Conway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Adrian gets on his soap box! What is CrossFit? Is it being applied well in your gym, in your community, by your coaches? Have people perverted CrossFit and turned it into something it isn't? If so, this is why you only want certain things from a programmed competition and don't have a thorough understanding of the methodology. Adrian chats about the difference between CrossFit, Orange theory and F45, and that if you don't know the difference you go to a bad affiliate. If you own an affiliate and you don't know what sets your gym a part from theirs then you shouldn't own an affiliate, do you feel triggered yet? But the talk doesn't stop there he also gives his opinion on the top 3 men (Jeff Adler, Tola Molakinyo, Coleten Mertens) and women (Mal O'brien, Paige Powers, Emma Lawson) after the scores have settled and what it could mean for the rest of the season! It looks like this could be a fun and feisty 2023 to come, we are just getting started.

  continue reading

348 episodes

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