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Good Mornings | A Positive Morning Routine Can Cause Positive Days (Ep. 9)

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Manage episode 363092295 series 3473710
Content provided by Derek Kempker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kempker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Starting your day with a positive morning routine sets the tone for the rest of your day. Take time to reflect, set intentions, and practice self-care. Whether it's meditation, exercise, or a cup of coffee, prioritize activities that bring you joy and set you up for success. Remember, a positive morning routine can help improve your mood, productivity, and overall well-being.

I truly hope you enjoy this episode and that it provides you value on your journey! - Derek

Connect on social media, other platforms & more -> Rise Up Mentor

Sponsors:

Werxrite - Made in the USA safety scrapers and cutters

Penultimate People Consulting - Veteran-owned HR consulting for your business

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 363092295 series 3473710
Content provided by Derek Kempker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kempker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Starting your day with a positive morning routine sets the tone for the rest of your day. Take time to reflect, set intentions, and practice self-care. Whether it's meditation, exercise, or a cup of coffee, prioritize activities that bring you joy and set you up for success. Remember, a positive morning routine can help improve your mood, productivity, and overall well-being.

I truly hope you enjoy this episode and that it provides you value on your journey! - Derek

Connect on social media, other platforms & more -> Rise Up Mentor

Sponsors:

Werxrite - Made in the USA safety scrapers and cutters

Penultimate People Consulting - Veteran-owned HR consulting for your business

  continue reading

58 episodes

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