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Ep 5: Importance of Boundaries
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In this episode we discuss the spiritual, emotional, mental and physical effects of having and not having boundaries, how to figure out what our personal boundaries are and discuss examples.
For anyone interested in discussing this topic or others in relation to the Holistic Wellness Series, you can fill out the form HERE to be interviewed and featured on this podcast!
Episode Photo by André Bandarra on Unsplash
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