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23 - Jason Lai - You're Not Broken
Manage episode 305835652 series 2886642
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Travel along the River of Suck with host Andy Reiner and guest Jason Lai for a stunning meditation on the two inescapable qualities of being alive – life and death. Composer, performer, and speaker, Jason shows the importance of vulnerability as he cannonballs into his experience with suck. How can a focus on your body lead to confidence and mindfulness? How can we turn thought piranhas of narcissism and self-doubt into something positive? Don’t forget, we need darkness to see light.
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