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#90 | Noah Siege |
Manage episode 405161815 series 2993787
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Noah and I confront the elephant in the room: our collective attachment to the digital world. Are smartphones enhancing our lives or eroding the fabric of our relationships? We share intimate stories of work-life balance struggles, including the courage it takes to step away from the 24/7 demands of a connected existence. Reflecting on the distractions and addictions of modern society, we offer insights into reclaiming time for what truly matters—our loved ones and personal growth.
Wrapping up, we get real about the grind of entrepreneurship, especially in the fitness industry, where the pressures of maintaining a business can be as intense as the workouts themselves. If you've ever contemplated the hustle of gym ownership or how societal norms shape our health routines, this episode pulls back the curtain on the unglamorous, yet rewarding, reality. Tune in for an unfiltered conversation that might just inspire you to embrace simplicity, cut out toxicity, and believe in your path to transformation.
https://www.siegeathleticsny.com/
Chapters
1. Understanding Dog Behavior and Personalities (00:00:00)
2. Challenge of Distraction in Modern Society (00:09:47)
3. Impact of Technology on Society (00:16:30)
4. Phone Preferences and Business Stories (00:23:44)
5. Life Lessons From Career Transitions (00:28:13)
6. The Value of Work-Life Balance (00:37:29)
7. Work Ethic and Self-Respect (00:49:32)
8. Cutting Off Toxic Relationships (00:58:49)
9. Struggles of Opening a Gym (01:08:59)
10. Navigating Lifestyle and Business Balance (01:18:14)
11. Simplicity and the Beauty of Connection (01:23:35)
12. Entrepreneurial Challenges and Personal Satisfaction (01:30:08)
13. The Evolution of Fitness Content (01:39:30)
14. Gym Culture and Social Media Influence (01:47:32)
15. The Influence of Social Media Culture (01:52:39)
16. Believe in Yourself and Protect Family (01:59:15)
17. Believe in Yourself (02:02:16)
18. Words of Appreciation and Encouragement (02:05:22)
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