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S1 Ep8: Desk to Podium
Manage episode 190650033 series 1554600
Content provided by Road to Revamp and Road To Revamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Road to Revamp and Road To Revamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlike our other guests this fella has a different lifestyle altogether...He commutes 3 hours for work,then 8 hours of desk job and then gets warmed up for his training to make india proud in kettlebell sport.
He is not from fitness industry,still he has much more to share with us including programming, kettlebells, managing stress,hitting the perfect equilibrium between the life of a leyman and an athlete.
Most of you can identify yourself with Samrat sen and can learn how to feed your inner athlete.
#health #fitness #movement #kettlebell #kettlebellathlete #workout #burnfat
34 episodes
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Manage episode 190650033 series 1554600
Content provided by Road to Revamp and Road To Revamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Road to Revamp and Road To Revamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlike our other guests this fella has a different lifestyle altogether...He commutes 3 hours for work,then 8 hours of desk job and then gets warmed up for his training to make india proud in kettlebell sport.
He is not from fitness industry,still he has much more to share with us including programming, kettlebells, managing stress,hitting the perfect equilibrium between the life of a leyman and an athlete.
Most of you can identify yourself with Samrat sen and can learn how to feed your inner athlete.
#health #fitness #movement #kettlebell #kettlebellathlete #workout #burnfat
34 episodes
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Similar to Road To Revamp
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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