Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by tiff@tiffaneeandco.com.au and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tiff@tiffaneeandco.com.au and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Loneliness Epidemic: Why It’s More Dangerous Than You Think | Hans van Pelt - 837
Manage episode 438801804 series 2970842
Content provided by tiff@tiffaneeandco.com.au and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tiff@tiffaneeandco.com.au and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world so connected, it's hard to believe that loneliness is rapidly becoming one of our most alarming epidemics. The impact of loneliness is comparable to smoking 15 cigarettes a day, increasing the risk of death by 26%. It's also a precursor to dementia, heart disease, and depression. Surprisingly, the stigma and shame surrounding loneliness are even more prevalent than those associated with mental health.
With an estimated 2.9 million Australian adults experiencing high levels of loneliness, Hans van Pelt joins me today to discuss why combating loneliness is a cause close to his heart and what we can do to make a difference.
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TIFFANEE COOK
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Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
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See omnystudio.com/listener for privacy information.
849 episodes
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Manage episode 438801804 series 2970842
Content provided by tiff@tiffaneeandco.com.au and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tiff@tiffaneeandco.com.au and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world so connected, it's hard to believe that loneliness is rapidly becoming one of our most alarming epidemics. The impact of loneliness is comparable to smoking 15 cigarettes a day, increasing the risk of death by 26%. It's also a precursor to dementia, heart disease, and depression. Surprisingly, the stigma and shame surrounding loneliness are even more prevalent than those associated with mental health.
With an estimated 2.9 million Australian adults experiencing high levels of loneliness, Hans van Pelt joins me today to discuss why combating loneliness is a cause close to his heart and what we can do to make a difference.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.
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Similar to Roll With The Punches
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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