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THE BEST OF SERIES: Ep 74 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart

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Manage episode 269475291 series 2493001
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

//

In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover:

• What holistic nutrition means

• How she found her way here

• The Mind/Body connection with our food

• How depriving yourself isn't the answer

• How trauma is synced with our health

• and so much more..

--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 269475291 series 2493001
Content provided by Cassandra Eldridge Miers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Eldridge Miers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.

//

In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover:

• What holistic nutrition means

• How she found her way here

• The Mind/Body connection with our food

• How depriving yourself isn't the answer

• How trauma is synced with our health

• and so much more..

--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
  continue reading

127 episodes

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