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THE BEST OF SERIES: Ep 74 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart
Manage episode 269475291 series 2493001
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.
//
In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover:
• What holistic nutrition means
• How she found her way here
• The Mind/Body connection with our food
• How depriving yourself isn't the answer
• How trauma is synced with our health
• and so much more..
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 episodes
Manage episode 269475291 series 2493001
THE BEST OF SERIES: Recapping on all of your favorite episodes until Season 4 launches this September.
//
In this episode, Kate Hart, my soul sister and holistic nutritionist is back for YET ANOTHER episode! In this chat, she unravels all of her magic when it comes to being a holistic nutritionist. We'll uncover:
• What holistic nutrition means
• How she found her way here
• The Mind/Body connection with our food
• How depriving yourself isn't the answer
• How trauma is synced with our health
• and so much more..
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support127 episodes
Alla avsnitt
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