Go offline with the Player FM app!
Double Threshold Training
Manage episode 397856379 series 2578578
In this episode we talk about what double threshold training is, where it comes from, and who stands to benefit from this type of training methodology.
For more information on coaching or the Run Free Camp, visit us at www.runfreetraining.com
- Run Free Camp 2024: Flagstaff, AZ, June 19-23Early bird expires on Feb 1 and we would like to help get the word out. Here’s the link with info:https://www.runfreetraining.com/camp2024-flagstaff- Free webinar on Jan 30th talking about how to plan nutrition for the Boston Marathon with Jay, Jo, and Cody. Run Free is inviting you to a scheduled Zoom meeting.
Topic: Run Free Pre/During Boston Marathon Nutrtion
Time: Jan 30, 2024 12:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/87309445777?pwd=eEZ0dUlTSGJqVGFhOXg0RkNicmQzQT09
Meeting ID: 873 0944 5777
Passcode: 582510
90 episodes
Manage episode 397856379 series 2578578
In this episode we talk about what double threshold training is, where it comes from, and who stands to benefit from this type of training methodology.
For more information on coaching or the Run Free Camp, visit us at www.runfreetraining.com
- Run Free Camp 2024: Flagstaff, AZ, June 19-23Early bird expires on Feb 1 and we would like to help get the word out. Here’s the link with info:https://www.runfreetraining.com/camp2024-flagstaff- Free webinar on Jan 30th talking about how to plan nutrition for the Boston Marathon with Jay, Jo, and Cody. Run Free is inviting you to a scheduled Zoom meeting.
Topic: Run Free Pre/During Boston Marathon Nutrtion
Time: Jan 30, 2024 12:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/87309445777?pwd=eEZ0dUlTSGJqVGFhOXg0RkNicmQzQT09
Meeting ID: 873 0944 5777
Passcode: 582510
90 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.