))
Plantar Fasciitis: What is it, How to Treat It, What to Expect
Manage episode 403352019 series 3116376
Content provided by Run_Painless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run_Painless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Plantar Fasciitis can be bad if left untreated. Typically 4 visits if caught in the first week but as many as 24 visits to your physical therapist if left to fester on it’s own (the wait and see approach) and then gets bad. Check out episode 113 and 114 of the Mesh Tongue on YouTube for more info including how to self tape at home. As always, if you have questions feel free to reach out via email at brian@company5k.com.
…
continue reading
40 episodes
Share
