Eps 1: Ngobrolin Ultra-Marathon Bareng Santih Gunawan Runhood Tracktalk podcast

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Runhood Tracktalk «
Eps 1: Ngobrolin Ultra-Marathon bareng Santih Gunawan

6 years ago 22:32

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Runhood berbincang dengan salah satu ultra-marathoner, Santih Gunawan. Ia bercerita awal mula suka dengan ultra-marathon hingga persiapannya mengikuti Kompas Tambora Challenge 320K 2019.

7 episodes

#AS Olahraga #Runhood

Eps 1: Ngobrolin Ultra-Marathon bareng Santih Gunawan

Runhood Tracktalk

published 6 years ago

M4A•Episode home

Runhood berbincang dengan salah satu ultra-marathoner, Santih Gunawan. Ia bercerita awal mula suka dengan ultra-marathon hingga persiapannya mengikuti Kompas Tambora Challenge 320K 2019.

7 episodes

#AS Olahraga #Runhood

All episodes

1
Eps 7: Yodhananta Soewandi | Mencari Motivasi Lari Saat Pandemi 25:56

5 years ago25:56

25:56

Masa Pandemi ini memang membuat kita sebagai pelari kehilangan motivasi untuk berolahraga, apa yang menyebabkan hal tersebut? lalu bagaimana kita bisa menjaga mood agar tetap aktif selama pandemi? Bersama Yodhananta Soewandi Praktisi Meditasi dari The Golden Space Indonesia kita bahas.

1
Eps 6: Siang Bolong Finish Boston Marathon Dibawah 3 Jam? 35:39

5 years ago35:39

35:39

Menaklukkan Boston Marathon Virtual Experience dengan waktu di bawah 3 jam, sanggup Hendri Pardede lakukan walau terik matahari. Simak rahasianya.

1
Eps 5: Dari Dibubarkan Sampai Beasiswa Chelsea ( Running Podcast ) 29:02

5 years ago29:02

29:02

Cerita suka duka seorang pelari di skena balap lari liar yang ternyata memiliki Segudang Prestasi

1
Eps 4: Balap Lari Liar Kok Jadi Viral ? ( Running Podcast ) 26:44

5 years ago26:44

26:44

Fenomena balap lari liar yang viral memang menjadi pro dan kontra, SPEEDRUN NUSANTARA cerita tentang gimana aktifitas mereka tersebut dimulai dan dijalankan setiap harinya.

1
Eps 3: Dominasi Kenya pada Long Distance Running 49:52

6 years ago49:52

49:52

Kami berbincang dengan salah satu pelari asal Kenya yang sudah sering merasakan race di Ibu Pertiwi, Daniel Gekara. Kami berbincang mengenai dominasi pelari Kenya di lari jarak jauh hingga impresi Daniel mengenai race-race di Indonesia.

1
Eps 2: Rukunnya komunitas lari di Malang! 24:11

6 years ago24:11

24:11

Kali ini, kami berbincang dengan kapten dari Run Malang Run, Akhmad Nizar. Ia bercerita tentang komunitas lari di Malang, road dan trail running, hingga persiapaannya untuk menghadapi Kompas Tambora Challenge - Lintas Sumbawa 320K 2019!

1
Eps 1: Ngobrolin Ultra-Marathon bareng Santih Gunawan 22:32

6 years ago22:32