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ROT #31_7 Cape Wrath Ultra Day 7
Manage episode 359769969 series 3380873
Content provided by Runners On Trail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runners On Trail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivational techniques, Antony's potential gephyrophobia and illicit aid stations.
41 episodes
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Manage episode 359769969 series 3380873
Content provided by Runners On Trail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runners On Trail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivational techniques, Antony's potential gephyrophobia and illicit aid stations.
41 episodes
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