Artwork

Content provided by Sophie.Cro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie.Cro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Aquajogging with Bouke Scheltinga (Dutch)

27:51
 
Share
 

Manage episode 243878381 series 2530866
Content provided by Sophie.Cro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie.Cro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What's awesome about aquajogging?

In this episode, I talk to Bouke Scheltinga, a Dutch triathlete, who has discovered aquajogging as a fun and effective way to recover from his recent bike crash. We talk about how aquajogging works, describe different exercises and discuss the benefits it has for runners and triathletes. We wonder if aquajogging rightfully has a boring image and explain why we both run every week in our aquajogging belts.

Links: @bscheltinga (Instagram), www.triathlonbroers.nl (Podcast), @sophie.cro (Instagram)

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 243878381 series 2530866
Content provided by Sophie.Cro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie.Cro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What's awesome about aquajogging?

In this episode, I talk to Bouke Scheltinga, a Dutch triathlete, who has discovered aquajogging as a fun and effective way to recover from his recent bike crash. We talk about how aquajogging works, describe different exercises and discuss the benefits it has for runners and triathletes. We wonder if aquajogging rightfully has a boring image and explain why we both run every week in our aquajogging belts.

Links: @bscheltinga (Instagram), www.triathlonbroers.nl (Podcast), @sophie.cro (Instagram)

  continue reading

32 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide