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Rob's A Wreck!

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Manage episode 423319439 series 2686691
Content provided by Rob Deering and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paul slows to a walk so as to catch up with an embattled Rob on a turn around Clissold Park. Featuring a road trip in a cough box, how about getting me off of these antibiotics?, additional falling and limping, saying goodbye to the king, some petty crime, some festival fun, when exercises work best, red red wine, stripping away the self - in more ways than one - and a potential RunCom nepo baby.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 423319439 series 2686691
Content provided by Rob Deering and Paul Tonkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Deering and Paul Tonkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Paul slows to a walk so as to catch up with an embattled Rob on a turn around Clissold Park. Featuring a road trip in a cough box, how about getting me off of these antibiotics?, additional falling and limping, saying goodbye to the king, some petty crime, some festival fun, when exercises work best, red red wine, stripping away the self - in more ways than one - and a potential RunCom nepo baby.


SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


You can download Rob's show Long Distance Man here: gofasterstripe.com/ld


Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

86 episodes

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