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Episode 8 - Per Christian
Manage episode 426568520 series 3583495
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This was a great call with this endurance athlete from Norway. Just hearing about him suffering with 3 stress fractures back in 2022 makes you think how tough running can be for people. He gave an in depth review of his last few years and how he is trying to become a better athlete. He has inspired me so much these past few months as he has suffered with more injuries than me but the fact he gets back out there is amazing. He is still a massive lover of the elliptical and still uses it during his training to reduce the stress placed on his body. He feels stronger in the gym putting on this weight and mentally in such a good place. Please follow along this series because I want to make sure everyone is happy with where they are both mentally and physically
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