Artwork

Content provided by Kate Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Sophie Power

31:33
 
Share
 

Manage episode 431838885 series 3590046
Content provided by Kate Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kate talks to Sophie Power, who recently broke Mimi Anderson's world record for running the length of Ireland. We discuss the importance of her recovery, and how little is known about the effects of running non-stop for 3 and a half days on the nervous system and how it has effected the rest of her year.

  continue reading

22 episodes

Artwork

Sophie Power

RunUltra

published

iconShare
 
Manage episode 431838885 series 3590046
Content provided by Kate Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kate talks to Sophie Power, who recently broke Mimi Anderson's world record for running the length of Ireland. We discuss the importance of her recovery, and how little is known about the effects of running non-stop for 3 and a half days on the nervous system and how it has effected the rest of her year.

  continue reading

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide