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Your Voice in the Bedroom

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Manage episode 353360107 series 3384740
Content provided by Regeneration Ministries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regeneration Ministries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe this is Step One for you today. Maybe even just listening to us talk about desire, pleasure, wanting is your first step towards sexual wholeness.
We pray it is.
Join us as we explore more of our sacred design through the lens of desire. Let’s focus the lens a bit more on what Low Desire is, what it feels like, and how to understand it.
Please be aware that you may want to protect little ones ears as well as your listening space for the content we’ll cover today.
Highlights:
You may feel ambivalent about your wants and desires. You are not alone. Many of us have turned off our “wanter” because our needs as a child were not met, were not recognized. And so you may have trouble naming or feeling a desire.
“Many of us have a truckload of unmet desires in the basement of our heart.” Jay Stringer
We may dismiss desire by saying, “I don’t have it. I don’t have it like he does or she does. Will I ever be desired? Am I desirable? I didn’t get affection at home. Vulnerability wasn’t accepted. I don’t want to want.” These are truthful statements to say and then pray through.
Be compassionate to yourself. There is a story that connects desire, lack of desire, too much desire. It’s ok to pause and take a look and connect some of the dots in your life.
Arousal cycles: Know your cycle, be patient with yourself.
Give yourself permission to talk about sex, pleasure, desire.
When desire feels “low” to you, consider getting back to basics: How are you taking care of your body? How are you talking to it? How are you feeling? Are you being harsh or condemning?
Our bodies are complex. As we come to understand our bodies, we try not to shame our bodies.
“I deserve as much sexual pleasure as I can have and I’m worth the time it takes. I might need a back rub or I might just need to take a break but I can ask for this. I matter.” Charity of Restored2More
Homework: Some Questions to Consider
What do you like?
What do you want?
What do you wish could be different?
Do you know what you like?
Can sex be a more comfortable conversation for us? That’s our hope
Deeply courageous conversations may feel awkward and uncomfortable
What are your feelings about desire?
What is your relationship with desire?
Does the word Desire spark a

Send us a text

Sacred By Design Retreat

Are you a woman who loves Jesus & and you're doing the hard work to break free from unwanted sexual behaviors?

We would be honored for you to join us for our first Sacred by Design Retreat to be held on Saturday, November 2, 2024. This special time has been crafted for you to receive and relax, to create and connect. We pray you’ll join us as we slow down long enough to be caught up by our Creator.

Register today as this event is open to only 10 attendees.

For more information and to register click here.

Wives Betrayal Basics Webinar

Has your heart been crushed recently by sexual betrayal? You may feel confused, terrified, and traumatized and not sure where to turn or what to do. This crisis necessitates support. This 55-minute free webinar is an opportunity to receive basic information on healing from betrayal trauma. It is also a good place to start getting to know our Wives Care Community.
For more information and to register click here.

Want Andrea to talk about a specific topic? Change up the format, or just tell us the podcast rocks! We would love your feedback on Sacred by Design.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 353360107 series 3384740
Content provided by Regeneration Ministries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regeneration Ministries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe this is Step One for you today. Maybe even just listening to us talk about desire, pleasure, wanting is your first step towards sexual wholeness.
We pray it is.
Join us as we explore more of our sacred design through the lens of desire. Let’s focus the lens a bit more on what Low Desire is, what it feels like, and how to understand it.
Please be aware that you may want to protect little ones ears as well as your listening space for the content we’ll cover today.
Highlights:
You may feel ambivalent about your wants and desires. You are not alone. Many of us have turned off our “wanter” because our needs as a child were not met, were not recognized. And so you may have trouble naming or feeling a desire.
“Many of us have a truckload of unmet desires in the basement of our heart.” Jay Stringer
We may dismiss desire by saying, “I don’t have it. I don’t have it like he does or she does. Will I ever be desired? Am I desirable? I didn’t get affection at home. Vulnerability wasn’t accepted. I don’t want to want.” These are truthful statements to say and then pray through.
Be compassionate to yourself. There is a story that connects desire, lack of desire, too much desire. It’s ok to pause and take a look and connect some of the dots in your life.
Arousal cycles: Know your cycle, be patient with yourself.
Give yourself permission to talk about sex, pleasure, desire.
When desire feels “low” to you, consider getting back to basics: How are you taking care of your body? How are you talking to it? How are you feeling? Are you being harsh or condemning?
Our bodies are complex. As we come to understand our bodies, we try not to shame our bodies.
“I deserve as much sexual pleasure as I can have and I’m worth the time it takes. I might need a back rub or I might just need to take a break but I can ask for this. I matter.” Charity of Restored2More
Homework: Some Questions to Consider
What do you like?
What do you want?
What do you wish could be different?
Do you know what you like?
Can sex be a more comfortable conversation for us? That’s our hope
Deeply courageous conversations may feel awkward and uncomfortable
What are your feelings about desire?
What is your relationship with desire?
Does the word Desire spark a

Send us a text

Sacred By Design Retreat

Are you a woman who loves Jesus & and you're doing the hard work to break free from unwanted sexual behaviors?

We would be honored for you to join us for our first Sacred by Design Retreat to be held on Saturday, November 2, 2024. This special time has been crafted for you to receive and relax, to create and connect. We pray you’ll join us as we slow down long enough to be caught up by our Creator.

Register today as this event is open to only 10 attendees.

For more information and to register click here.

Wives Betrayal Basics Webinar

Has your heart been crushed recently by sexual betrayal? You may feel confused, terrified, and traumatized and not sure where to turn or what to do. This crisis necessitates support. This 55-minute free webinar is an opportunity to receive basic information on healing from betrayal trauma. It is also a good place to start getting to know our Wives Care Community.
For more information and to register click here.

Want Andrea to talk about a specific topic? Change up the format, or just tell us the podcast rocks! We would love your feedback on Sacred by Design.

  continue reading

50 episodes

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