Stages of Grief: Stage 5 Acceptance/Anticipatory Grief/Disenfranchised Grief/Complicated Grief

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

#Religion #Christianity #Kristy Ross

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

6 days ago 13:12

MP3•Episode home

For future episodes, I am working on lining up interviews with others who have experienced grief or who have helped others through grief. I also want to start opening up conversations about the end of life, as well as when someone has been enlightened with the preciousness of their mortality and have begun to live differently because of that realization. If you or others you know fit this, I would love to have you on the show!

Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com

41 episodes

Stages of Grief: Stage 5 Acceptance/Anticipatory Grief/Disenfranchised Grief/Complicated Grief

Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

published 6 days ago

MP3•Episode home

Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com

41 episodes

#Religion #Christianity #Kristy Ross

All episodes

1
Transition from "From Ashes To Grace" to "Sacred Sunsets" Podcast/Grief/End of Life/Living without Regrets 5:56

3 days ago5:56

5:56

Today's episode is going to serve as dual purposes. It will both be released as this week's episode, but it will also serve as the trailer for the transition of the podcast that I've been talking about for the past several weeks. Again, I want to thank you all for your patience and grace as I come into my own as an entrepreneur. Entrepreneur and finding what's truly in alignment with my life. My desire for the podcast from here on out is to have deep dive conversations into life, death, and everything in between. I hope that through this episode you can both see and feel my reason and purpose for the focus of this path. Let's get to it. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Stages of Grief: Stage 5 Acceptance/Anticipatory Grief/Disenfranchised Grief/Complicated Grief 13:12

6 days ago13:12

13:12

We’re going to discuss the final stage of grief which is acceptance. We will also cover anticipatory grief, disenfranchised grief, and complicated grief which can occur as well. If you haven’t already listened to the previous episodes, covering the other stages of grief, I encourage you to do so. Remember that those stages are: Denial, Anger, Bargaining, Depression, and Acceptance. As covered previously, these stages are not linear and can happen at any point in the grieving process in any order and some people may not experience some of the stages at all. We all grieve in our own way and the best thing we can do when others are suffering the same loss we are is to recognize that any allow grace for each other. Otherwise, relationships can be torn apart, compounding that loss. For future episodes, I am working on lining up interviews with others who have experienced grief or who have helped others through grief. I also want to start opening up conversations about the end of life, as well as when someone has been enlightened with the preciousness of their mortality and have begun to live differently because of that realization. If you or others you know fit this, I would love to have you on the show! Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Stages of Grief: Stage 4 Depression 8:25

16 days ago8:25

8:25

Welcome back to this week’s episode of From Ashes to Grace. Life is busy so I’m STILLLLLL working on optimizing my podcast. As mentioned last week, it and my business will most likely be named Sacred Sunsets. I’m really excited for the direction this is going. I really want to thank those of you who have participated in my market research for this. I’ve had 14 responses so far which is amazing! Thank you, Thank you, Thank you! This week’s episode is the 4th of a 5 part series on the stages of Grief. So far we’ve covered the stages of Denial, Anger, and Bargaining. This week, we will be covering Depression, the 4th stage of grieving. Remember that though there are 5 stages, not everyone experiences every stage and no one person experiences each stage the same. Also, these stages are not linear. Your experience of grief can jump around and revisit stages at times. With the willingness to experience and work through your grief, the depth of the grief experienced will lessen in time. Not being willing to face the grief and work through it will lengthen and deepen your experience of grief. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Stages of Grief: Stage 3 Bargaining 7:46

20 days ago7:46

7:46

Sorry it's late. I had some technical difficulty. I'm so grateful to have you here to listen to this episode. It means the world to me. I'm still in the middle of reworking the podcast, but it's getting there. I'm currently leaning towards renaming both the podcast and the business to Sacred Sunsets. I like this because the sunset can represent nearing the end of life and everything surrounding that. My hope is that through the messages shared, people can be inspired to begin to really live their lives to their best. They can better understand nearing the end of life, both for the person and for their families. And they can be better prepared to go through that stage of life, and be better prepared along the way. Finally, people can be supported and guided through grief and loss of loved ones. Today's episode will be part three of a five part series on the stages of grief. So far, we've covered the stages of denial and anger. If you haven't already listened to these episodes, I encourage you to go back and do so. As a reminder, though there are five stages, they are not linear, and no one can expect to experience grief in the same way. With that, it's good to understand the stages so that you can recognize them as you or others go through the process. Also, people say that grief heals with time. The person missing in your life never changes. That will always be a loss. However, with the right support, Mindset, guidance, and effort, you can look forward to having peace and happiness again. Sure, there will be times that you get sad when that person crosses your mind, but you can also celebrate the memories you have of them and the fact that you are blessed to have them in your life. Anyway, that's a long way of saying that today's episode is on the third stage of grief, which is bargaining Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Stages of Grief: Stage 2. Anger 9:37

4 weeks ago9:37

9:37

Welcome back to today’s episode of From Ashes to Grace. I’m still working on switching the podcast around. I’m going to begin doing market research so that I can better meet all of your needs as well as make sure that the podcast is easier to find for others. I’ve posted a link below for a google form for that. I would REALLY appreciate it if you would do that for me! Last week we started a 5-week series on the stages of grief. Last week we covered denial. Today, we will cover anger. Market research survery: https://forms.gle/wCErbonnmdSjKBSF8 Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Stages of Grief: Stage 1. Denial 9:52

5 weeks ago9:52

9:52

Welcome back to this week's episode of From Ashes to Grace. Again, I want to thank you all for your patience as I reworked the podcast. In the next few weeks, it'll be rebranded again to be consistent with its purpose. I have an idea of a name, but it's not final yet, so I'll share it later. For the next five weeks, though, I want to do a series on the five stages of grief, each week covering a different stage. Those stages include denial, anger, bargaining, depression, and acceptance Today's episode will be on denial Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Grief and Gratitude: A Love Story Through Loss 7:27

6 weeks ago7:27

7:27

Welcome back to From Ashes to Grace. I want to thank you again for your patience as I rework the podcast. I'm in the workings of deciding whether to keep the podcast title, cover art, and need to work on making all things related to it congruent across all social media and with my website. Ultimately, my dream for my podcast and business is To help those who are end of life to have the most fulfilling and peaceful passing they can have. To help those who are grieving to heal and find hope again. And to help those of us who are realizing our mortality to live the best life we can now, so that we can avoid having the common regrets that those at the end of life often have. For the next couple episodes, though, with Valentine's Day being next week, I want to focus on love. In this episode, we'll journey through uncovering love in all its forms amidst grief. Let's get to it. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Regret After Loss: Dealing With Regret In The Grief Healing Process 19:47

7 weeks ago19:47

19:47

Welcome to this week’s episode of From Ashes to Grace. I hope this week has treated you well. As mentioned previously, I’m going to be working on shifting the podcast more toward grieving, including end-of-life, loss, and living your best life now since we all have to work toward our own transition into the next world. With this, I’m also going to work back towards an interview-based platform. I enjoyed this so much more and can not only educate but bring some real-life experience and juicy conversation into the mix. If any of you know of anyone who would be interested in being interviewed or if you would like to be interviewed yourself, please see the show notes for my contact information. I’d love to hear from you! I also appreciate your patience as these transitions take place very slowly with my busy work schedule. The topic of today’s episode is thanks to my amazing husband, David. He’s lost 4 family member in the last year, which has really thrown him for a loop. Anyway, he said that among all of the other struggles with grieving loss, the hardest thing for him has been the regret he has of not having spent more time with the people he’s lost. Let’s get to it. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Living Your Best Life Despite Grief and Trauma 26:37

8 weeks ago26:37

26:37

Welcome back to From Ashes to Grace. Today, I really want to delve into living our best lives. We can do this no matter what place we're in in our lives, whether with a prior history of trauma while navigating the depths of grief or in realizing our own mortality and wanting to prevent the regrets that those at end of life often have. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
The Power of Hope and Faith to Find Joy in Your Grief and Trauma Healing Journey 15:43

9 weeks ago15:43

15:43

Welcome back to another episode of From Ashes to Grace. I hope this week's treated you well and pray that today's episode can be beneficial for you on your healing journey. Today, we're going to cover what I think is the most important and foundational aspect of truly being able to heal from your trauma and overcome the grief you feel from life experiences and losses--the power of hope and faith to find joy in your journey. Link to Step Inside The Circle mentioned during the show: https://www.youtube.com/watch?v=FVxjuTkWQiE&t=2s Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Coping with Grief and Healing from Trauma in the New Year 9:39

10 weeks ago9:39

9:39

Late Merry Christmas and Happy New Year! I want to apologize for the sabbatical from the podcast I’ve had the past couple of weeks. The holidays, a new job, and life in general swept me off my feet briefly but I’m back! Today, we’re going to talk about New Year's resolutions, The 1 Percent Rule, and how these can relate to your journey down the path of healing from trauma and grief. I can’t wait for this episode! As a side note, episodes are being moved to Thursdays to accommodate my new work schedule. The outro still says Tuesday but it will be Thursdays and I will work to get the outro corrected. Thank you for your patience. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Grief Through The Holidays: Tips To Help You Through Your Grief and Healing From Your Trauma 28:26

14 weeks ago28:26

28:26

I hope you all are having a great holiday season. I do know, however that for people with history of trauma or who have lost a loved one, either to estrangement, or to death, the holidays can be very trying. For this episode, I share a favorite holiday story of mine (Teach the Children), followed by ways that you can brighten the holidays or at least cope with the difficulties of your grief. At the end, I share a song that I heard recently that really touched me. I hope this episode and our loving Heavenly Father can bring you the comfort you need during this time of year! Thank you for listening in! "A Shawna Edwards Christmas" 25 minutes of Christmas music videos including the song I shared, "More About Jesus." https://www.youtube.com/watch?v=ghozS4xGzHw&t=221s&pp=ygUec2hhd25hIGVkd2FyZHMgY2hyaXN0bWFzIHNvbmdz Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Faith and Doubt: Navigating Uncertainty in Your Trauma Healing Journey 8:11

15 weeks ago8:11

8:11

Do you wish you could move past PTSD triggers, flashbacks, and frequent overwhelm? Do you find yourself searching for more connection and true friendships? Are you ready to break free of the sadness, anger, and negative thought patterns that keep you from experiencing more fulfilling relationships? In this episode, we will explore how faith practices can play a significant role in trauma recovery and how to reconcile questioning of how God can allow trauma, violence, and abuse to affect his precious children. Listen to this insightful episode for these answers and the comfort that can be found in deeply grounded faith in our Heavenly Father and Jesus Christ. Kristy's Contact Info: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Nurturing Hope and Optimism in Your Trauma Healing Journey Followed by Interview with Thomas Perdana 19:09

16 weeks ago19:09

19:09

Hey ladies, today we're going to explore how nurturing hope and optimism is crucial for healing from trauma. You'd be surprised by how that four-letter word, hope, can change the trajectory of your healing process. Following the discussion, another interview recorded prior to the rebranding of this podcast with Thomas Perdana, a Christian evangelist who works to set the example of a Christlike life and spread the word to others throughout the world. If you would like to donate to Thomas evangelism cause, you can contact him at ThomasPerdana@gmail.com Kristy Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…

1
Cultivating Gratitude Amidst Adversity/Interview with Tina Sasso: Healing from Trauma Through Identity in Christ 30:52

17 weeks ago30:52