Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Ep. 78 | Tracking meals & Setting Goals 1 of 2
Manage episode 249261913 series 2068674
Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's episode is a 2-part series on tracking what goes in your mouth and how we use this information to set appropriate goals. The challenge is to record what you eat for 3 simple days. Do not hold back and keep it real to help give you an clear view of what your actual nutrition looks like - objectively.
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96 episodes
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Manage episode 249261913 series 2068674
Content provided by 2020FIT Podcast and Jon Rowley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2020FIT Podcast and Jon Rowley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's episode is a 2-part series on tracking what goes in your mouth and how we use this information to set appropriate goals. The challenge is to record what you eat for 3 simple days. Do not hold back and keep it real to help give you an clear view of what your actual nutrition looks like - objectively.
…
continue reading
96 episodes
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Similar to Safe Suffering
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
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continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
…
continue reading
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The Game Football Podcast is here twice a week as the new season starts. It's the thinking fan's podcast for the debate, the tactics, the personalities, injuries, goals and substitutions - whatever it takes to enjoy every nuance of The Game, even if the team has to go to extra time, or penalties to reach agreement! Presented by Tom Clarke with contributors including Martin Samuel, Jonathan Northcroft, Charlotte Duncker, Hamzah Khalique-Loonat, Gregor Robertson, Alyson Rudd and others. Hosted ...
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continue reading
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Go offline with the Player FM app!
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