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S4N 073 Ashley DePaulis teaches you to be nicer to your body

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Manage episode 325730004 series 1273716
Content provided by Reuben Swartz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reuben Swartz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As business owners, we spend a lot of time trying to make our minds more productive, often without considering that our minds are connected to our bodies. If we don't take care of our bodies, we miss out on joy and productivity, and we load up on stress. Ashley DePaulis, who helps large organizations prevent burnout and turnover, is here to give you tips that will make not just your business, but your life better.
  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 325730004 series 1273716
Content provided by Reuben Swartz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reuben Swartz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As business owners, we spend a lot of time trying to make our minds more productive, often without considering that our minds are connected to our bodies. If we don't take care of our bodies, we miss out on joy and productivity, and we load up on stress. Ashley DePaulis, who helps large organizations prevent burnout and turnover, is here to give you tips that will make not just your business, but your life better.
  continue reading

98 episodes

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