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Transforming Self-Sabotage into Self-Made Success

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Manage episode 424607699 series 3093926
Content provided by Aleasha Bahr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleasha Bahr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever feel like you're your own worst enemy? Like you’re driving with one foot on the gas and the other on the brake?

This is a far too common experience for humans and I sat down with Tracy Pleschourt, the mastermind behind transformative life coaching school “Self Made You” to explore why.

And more importantly - how to break that cycle!

She dives deep into her SELF framework that has changed dozens, if not hundreds, of lives. It starts by defining what we want, eliminating fear-based thoughts, leveraging our strengths, and making continuous progress.

We even use a pickle of a situation I found myself in to walk through the framework live.

Remember, personal growth is like riding a carousel—no finish line, just continuous, small steps forward.

Tune in to discover:

  • How to recognize and address fear-based narratives that impact your decisions and create results you don’t want.
  • The power of empathy for yourself and others in making better choices that create the result you want.
  • Practical advice on using the SELF framework to overcome self-sabotage and leverage your strengths to create the reality you want.
  • Why continuous learning and intentional decision-making are key to a fulfilling life.

Ready to break free from self-sabotage and create your own success story? This episode is for you.

If you want to experience the relief from using the SELF framework for a tough situation you’re in, join Tracy on her free coaching Fridays which you can find at self-madeu.com.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 424607699 series 3093926
Content provided by Aleasha Bahr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleasha Bahr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever feel like you're your own worst enemy? Like you’re driving with one foot on the gas and the other on the brake?

This is a far too common experience for humans and I sat down with Tracy Pleschourt, the mastermind behind transformative life coaching school “Self Made You” to explore why.

And more importantly - how to break that cycle!

She dives deep into her SELF framework that has changed dozens, if not hundreds, of lives. It starts by defining what we want, eliminating fear-based thoughts, leveraging our strengths, and making continuous progress.

We even use a pickle of a situation I found myself in to walk through the framework live.

Remember, personal growth is like riding a carousel—no finish line, just continuous, small steps forward.

Tune in to discover:

  • How to recognize and address fear-based narratives that impact your decisions and create results you don’t want.
  • The power of empathy for yourself and others in making better choices that create the result you want.
  • Practical advice on using the SELF framework to overcome self-sabotage and leverage your strengths to create the reality you want.
  • Why continuous learning and intentional decision-making are key to a fulfilling life.

Ready to break free from self-sabotage and create your own success story? This episode is for you.

If you want to experience the relief from using the SELF framework for a tough situation you’re in, join Tracy on her free coaching Fridays which you can find at self-madeu.com.

  continue reading

86 episodes

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