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How to Improve Eyesight with Natural Ways?

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Manage episode 311886963 series 3197282
Content provided by Sami Anwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sami Anwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps….

Get enough key Vitamins and Minerals

Don’t forget the Carotenoids

Stay Fit

Manage Chronic Conditions

Wear Protective Eyewear

Quit Smoking

Learn Your Families Eye Health History

Keep Your Hands and Lenses Clean

Note: You may not associate washing your hands, eating your vegetables, or watching your weight as key steps toward better eyesight, but they all play a role.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 311886963 series 3197282
Content provided by Sami Anwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sami Anwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps….

Get enough key Vitamins and Minerals

Don’t forget the Carotenoids

Stay Fit

Manage Chronic Conditions

Wear Protective Eyewear

Quit Smoking

Learn Your Families Eye Health History

Keep Your Hands and Lenses Clean

Note: You may not associate washing your hands, eating your vegetables, or watching your weight as key steps toward better eyesight, but they all play a role.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message
  continue reading

49 episodes

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