Alimentação, exercícios e condicionamento físico: tudo que você precisa saber para manter uma vida saudável.
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Saudável Confraria
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Content provided by Saudável Confraria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saudável Confraria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
O projeto Saudável Confraria foi idealizado por Elissama Assis, mãe, jornalista, maratonista e incentivadora da vida saudável. Com histórico de sedentarismo e obesidade, Elissama transformou sua vida após emagrecer 40 quilos e entrar para o fascinante mundo da corrida.
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13 episodes
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Content provided by Saudável Confraria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saudável Confraria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
O projeto Saudável Confraria foi idealizado por Elissama Assis, mãe, jornalista, maratonista e incentivadora da vida saudável. Com histórico de sedentarismo e obesidade, Elissama transformou sua vida após emagrecer 40 quilos e entrar para o fascinante mundo da corrida.
…
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13 episodes
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