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Content provided by Steve Sax. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sax or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5-9-23: A hop, skip and a jump to conclusions

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Manage episode 362834498 series 2950425
Content provided by Steve Sax. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sax or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all do it. We all get a fear in our head that we know what someone is thinking about us, or we get a feeling and know that something terrible is going to happen, or we read a headline and we know the whole awful story. But do we? Or are we just jumping to conclusions based on feelings or false information?

Jumping to conclusions can cause us to act in irrational ways and upend our day or our lives because we reacted to situations that didn’t even exist. When it’s really bad we begin to always assume the worst and constantly live in a state of panic or sorrow over things that haven’t actually happened.

How do we combat this type of thinking, listen to today’s short to find out.

Donate to the Captain John J. Sax Foundation here

Visit my website: saxinthemorning.com for merchandise and other links.

Follow us on social media:

Instagram: @saxinthemorning_podcast

YouTube: subscribe and watch shorts here

  continue reading

324 episodes

Artwork
iconShare
 
Manage episode 362834498 series 2950425
Content provided by Steve Sax. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sax or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all do it. We all get a fear in our head that we know what someone is thinking about us, or we get a feeling and know that something terrible is going to happen, or we read a headline and we know the whole awful story. But do we? Or are we just jumping to conclusions based on feelings or false information?

Jumping to conclusions can cause us to act in irrational ways and upend our day or our lives because we reacted to situations that didn’t even exist. When it’s really bad we begin to always assume the worst and constantly live in a state of panic or sorrow over things that haven’t actually happened.

How do we combat this type of thinking, listen to today’s short to find out.

Donate to the Captain John J. Sax Foundation here

Visit my website: saxinthemorning.com for merchandise and other links.

Follow us on social media:

Instagram: @saxinthemorning_podcast

YouTube: subscribe and watch shorts here

  continue reading

324 episodes

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