))
128: Embracing Tough Emotions with Anna Goldstein
Archived series ("Inactive feed" status)
When?
This feed was archived on January 01, 2017 15:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 158980212 series 1216510
Content provided by Laura Yamin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Yamin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is Anna Goldstein. She is a life coach. In this episode, she shares
- Saying yes to uncomfortable emotions
- Why she is welcoming to the feelings such as anger and fear
- What led her to make the decision to embrace this tough emotions
- Saying yes to pain and how it connects to happiness
- It’s more painful when you don’t deal with the tough emotions
CONNECT WITH ANNA GOLDSTEIN
Download Listen in a New Window iTunes Stitcher SoundCloud Leave a Review Clammr It Subscribe via RSS Subscribe on Android
function sppClammrIt_6722() { var sppReferralName = 'SimplePodcastPress'; var sppCurStartTime = '00:00'; var sppCurStartTimeMs = 0; var sppCurEndTimeMs = 0; var clammrUrlEncoded = ''; if (document.getElementsByClassName("sppaudioplayer").item(0) != null) { jQuery('.sppaudioplayer').trigger("pause"); sppCurStartTime = document.getElementsByClassName("audioplayer-time audioplayer-time-current").item(0).innerHTML; var p = sppCurStartTime.split(':'),s = 0, m = 1; while (p.length > 0) { s += m * parseInt(p.pop(), 10); m *= 60; } sppCurStartTimeMs = s * 1000; } // SM players else if (window.soundManager) { var soundId = window.soundManager.soundIDs[0]; if (soundId == null) { if (window.sm2BarPlayers) window.sm2BarPlayers[0].actions.play(); else jQuery('span.spp-play').click(); soundId = window.soundManager.soundIDs[0]; soundManager.getSoundById(soundId).pause(); jQuery("div.smart-track-player").removeClass("spp-playing"); sppCurStartTimeMs = soundManager.getSoundById(soundId).position; } else if (window.soundManager.enabled) { sppCurStartTimeMs = soundManager.getSoundById(soundId).position; if (soundManager.getSoundById(soundId).paused === false) { soundManager.getSoundById(soundId).pause(); jQuery("div.smart-track-player").removeClass("spp-playing"); } } } sppCurEndTimeMs = sppCurStartTimeMs + 24000; clammrUrlEncoded = "http://www.clammr.com/app/clammr/crop"; clammrUrlEncoded += "?audioUrl=" + encodeURIComponent("http://traffic.libsyn.com/sayyes/annagoldstein.mp3"); clammrUrlEncoded += "&imageUrl=" + encodeURIComponent("http://www.laurayamin.com/wp-content/uploads/2016/01/podcast_channel_artwork.png"); clammrUrlEncoded += "&audioStartTime=" + encodeURIComponent(sppCurStartTimeMs); clammrUrlEncoded += "&audioEndTime=" + encodeURIComponent(sppCurEndTimeMs); clammrUrlEncoded += "&title=" + "128%3A%20Embracing%20Tough%20Emotions%20with%20Anna%20Goldstein"; clammrUrlEncoded += "&description=" + encodeURIComponent("http%3A%2F%2Fwww.laurayamin.com%2F128-embracing-tough-emotions-anna-goldstein%2F%20-%20Today%27s%20guest%20is%20Anna%20Goldstein.%20She%20is%20a%20life%20coach.%20%C2%A0In%20this%20episode%2C%20she%20shares%20%20Saying%20yes%20to%20uncomfortable%20emotions%20Why%20she%20is%20welcoming%20to%20the%20feelings%20such%20as%20anger%20and%20fear%20What%20led%20her%20to%20make%20the%20decision%20to%20embrace%20this%20tough%20emotions%20Saying%20yes%20to%20pain%20and%20how%20it%20connects%20to%20happiness%20It%27s%20more%20painful%20when%20you%20don%27t%20deal%20with%20the%20tough%20emotions%20%20CONNECT%20WITH%20ANNA%20GOLDSTEIN%20Anna%20Goldstein%20Instagram%C2%A0%20%20..."); clammrUrlEncoded += "&referralName=" + encodeURIComponent("SimplePodcastPress"); window.open(clammrUrlEncoded, 'cropPlugin', 'width=1000, height=750, top=50, left=200'); } Powered by Simple Podcast Press
The post 128: Embracing Tough Emotions with Anna Goldstein appeared first on Laura Yamin.
99 episodes
Share
