Questions raised over deaths of medics and rescue workers

SBS News In Depth

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 8:16

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UN officials say the bodies of 15 health and rescue workers have been discovered in a 'mass grave' in southern Gaza. Protests continue in Israel as domestic political pressure ramps up for Benjamin Netanyahu. A warning - the following story contains elements that may distress some people.

2170 episodes

Questions raised over deaths of medics and rescue workers

SBS News In Depth

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published about a year ago

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2170 episodes

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1
Trump's early departure from G7 cancels planned one-on-one with Albanese 4:03

12 hours ago4:03

4:03

United States President Donald Trump has denied that he left the G7 Summit in Canada to work on a ceasefire between Israel and Iran. After a comment at the G7 from French president Emmanuel Macron welcoming Mr Trump's own remarks that he was having discussions with Iran and Israel, Mr Trump posted on social media describing Mr Macron as "publicity seeking", and claiming he is working on matters "much bigger than that". But Mr Trump's shortened visit to the G7 Summit resulted in the cancellation of his meeting with Prime Minister Anthony Albanese, which has sparked criticism from the Opposition.…

1
Oil jitters and the world competitiveness rankings 11:16

13 hours ago11:16

11:16

Investors take a breath as news headlines pour in from the Middle-East. Still, oil remains a point of concern with the impacts on inflation yet to materialise. For more Rhayna Bosch speaks with James Gerrish, Lead Portfolio Manager at Shaw and Partners. Plus where Australia ranks on global competitiveness - CEDA Chief Economist Cassandra Winzar weighs in.…

1
Albanese-Trump meeting cancelled as US president departs G7 early 8:54

14 hours ago8:54

8:54

Prime Minister Anthony Albanese will not get the chance to meet with Donald Trump on the sidelines of the G7 summit, with the US President leaving Canada early due to the conflict between Iran and Israel. It means it could be months until the first face to face meeting between the two occurs.

1
Donald Trump urges all in Tehran to evacuate immediately 8:16

17 hours ago8:16

8:16

Donald Trump has urged everyone to evacuate Tehran, warning “Iran cannot have a nuclear weapon” as conflict with Israel intensifies, Israeli strikes on Iran’s state broadcaster and nuclear sites have left approximately 1,400 people dead since the beginning of the conflict, with Iran now threatening to withdraw from the Nuclear Non-Proliferation Treaty. Iranian strikes against Israel since Friday have resulted in 24 deaths.…

1
Victoria to open Australia's second permanent pill testing site 4:38

18 hours ago4:38

4:38

Victoria has confirmed plans to open its first fixed pill-testing site in Fitzroy, one of Melbourne's most popular nightlife areas.The service will offer testing for most substances - and act as an early detection point for authorities on the lookout for highly dangerous synthetic opioids such as fentanyl and Nitazenes, which can be mixed with other drugs. The decision puts Victoria in a unique position on drug policy, as Australia's states and territories grapple with how to balance harm minimisation with increasingly tough law and order approaches.…

1
Minnesota shootings: 'A chilling attack on our democracy' 4:11

20 hours ago4:11

4:11

A man accused of assassinating a Minnesota politician and shooting another has appeared in court. Vance Boelter faces state and federal murder charges. He was arrested following a massive two-day manhunt described as the largest in state history.

1
INTERVIEW: Sussan Ley on Gaza, misogyny and escaping the 'novelty' of being a woman leader 16:09

20 hours ago16:09

16:09

The Liberal Party is losing young voters - and fast. Now, for the first time, a woman is leading the party, with Sussan Ley tasked with rebuilding the Liberals after a devasatating election loss. The Feed sat down with her to talk about mental health in public life, leading a party that has been called out for having a “woman problem”, and whether the Liberals can reconnect with a generation that’s tuning out.…

1
World leaders arrive in Canada for the G7 summit 5:47

1 day ago5:47

5:47

World leaders are under pressure to use the G7 meeting as a platform to push for peace in the Middle East. President Donald Trump could hold the key to consensus, or deep division between the nations attending. He will meet with Australian Prime Minister Anthony Albanese on the sidelines in coming days.…

1
Sport pathway to social connection for people with disability 6:19

1 day ago6:19

6:19

The physical, mental and social benefits of regular exercise are well-documented. Recent research shows people with disability receive the same benefits from participating in sport and physical activity as those not having a disability. However, according to data from the Australian Sports Commission, only 25 per cent of Australians with disability engage in sport or physical activity at least once a week. Sporting Wheelies hoping to change that.…

1
Historic energy bid and an ASX crackdown 7:29

1 day ago7:29

7:29

Energy stocks soar amid rising oil prices and the largest ever cash bid in the Australian Energy sector. Plus –ASIC gears up to launch a formal review into the ASX following what it called significant, and repeated operational and technical failings. Rhayna Bosch speaks with David Walsh a Wealth Advisor with Sarto Advisory.…

1
Cough up or queue up: the tough choice facing patients in need of specialist care 5:48

1 day ago5:48

5:48

A new report has found that high medical costs have caused almost two million Australians to delay or skip appointments with specialist doctors. The report from the Grattan Institute says some specialists in the private sector charge patients two to three times more than the rate Medicare sets for those services. The Institute suggests stripping public funding to doctors charging excessive fees could be part of the remedy.…

1
Hundreds killed after four days of Iran-Israel missile attacks 5:54

1 day ago5:54

5:54

Israel and Iran are continuing to strike each other as the death toll from the weekend reaches hundreds, with many more injured. The strikes comes as Group of Seven leaders meet in Canada, with the current escalations expected to dominate talks.

1
Refugee players score goals and build bridges 3:10

2 days ago3:10

3:10

Football players at a tournament in Perth are doing more than just score goals - they're building bridges between cultures and shining a light on the strength of Western Australia's refugee communities. Held during Refugee Week, the Freedom Cup unites players from refugee backgrounds and government agencies, in a celebration of resilience, connection and belonging. SBS has been talking to one player who fled war-torn Ukraine with his wife, and found hope, healing and community.…

1
Manhunt underway for gunman who killed Minnesota Democratic leader 5:57

2 days ago5:57

5:57

Minnesota is on alert after House Speaker Melissa Hortman and her husband were killed in a suspected politically motivated attack. The suspected gunman, Vance Boelter, allegedly also shot a state senator and his wife, and remains at large. The FBI is offering a $50,000 reward for information leading to his capture and conviction.…

1
New South Wales government announces funding for new movie studio site 3:07

3 days ago3:07