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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Trump expects to sign Ukraine minerals deal soon |Morning News Bulletin 25 March 2025
Manage episode 473100035 series 2848562
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US President Donald Trump says he expects to sign a critical minerals deals with Ukraine soon, as negotiations to bring peace to the country continue; the federal government defends its record on debt, with tonight's federal budget to return to deficit; and in football, Socceroo Cameron Burgess looks to follow the example of an injured teammate in tonight's key World Cup qualifier.
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620 episodes
Manage episode 473100035 series 2848562
Content provided by SBS Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SBS Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
US President Donald Trump says he expects to sign a critical minerals deals with Ukraine soon, as negotiations to bring peace to the country continue; the federal government defends its record on debt, with tonight's federal budget to return to deficit; and in football, Socceroo Cameron Burgess looks to follow the example of an injured teammate in tonight's key World Cup qualifier.
…
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620 episodes
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1 UK suspends free trade talks with Israel | Midday News Bulletin 21 May 2025 5:56
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The UK suspends trade talks with Israel on a new free trade agreement; Flash flooding on the New South Wales Hunter and Mid-North coast intensifies; And in sport, Tottenham Hotspur manager defends his position ahead of the Europa League final against Manchester United.

1 Wild weather pounds NSW | Morning News Bulletin 21 May 2025 6:09
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Wild weather continues to pound the New South Wales mid north coast, with residents on flooding alert; The UK imposes sanctions on Russia without waiting for the US; Australia makes its presence felt at the Margaret River Pro.
An interest rate cut announced by the Reserve Bank; the Liberals and Nationals announce an end to their Coalition agreement; officials from the International Olympic Committee visit Brisbane to discuss plans for 2032 Games.
The Nationals will not be forming a coalition with the Liberals, ending a 79-year partnership; the Reserve Bank prepares to hand down its interest rate decision; and in cycling, Isaac del Toro says he is delighted to have made history at Giro d'Italia.
Donald Trump says Russia ‘ready to work’ on Ukraine ceasefire after phone call with Vladimir Putin; Israel orders evacuation of Khan Younis; And in Rugby League; New South Wales confident Payne Haas will play after quad injury called ‘minor’.
In this bulletin, the Prime Minister pushes to free Oscar Jenkins during diplomatic talks in Rome, Victoria is on track for its first budget surplus since the pandemic. And in sport, the Maroons claim Robert Toia, Beau Fermor and Trent Loiero for their state of origin debuts.
In this bulletin, the European Union suggest strengthening security ties with Australia, the Nationals leader has backed the coalition's nuclear plan. And in Formula One, Oscar Piastri is defeated by Max Verstappen in Italy.

1 Pope Leo XIV condemns exploitation of poor | Morning News Bulletin 19 May 2025 4:52
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Pope Leo XIV condemns the exploitation of the poor during his inaugural Mass; the Prime Minister to hold talks with world leaders in Rome; and in cycling, Belgian Wout van Aert wins stage nine of the Giro d'Italia.
Two people dead after Mexican navy ship crashes into Brooklyn Bridge; Prime Minister to use Pope's inauguration for foreign diplomacy; And in sport, World No.1 golfer Scottie Scheffler ahead in the PGA championship final.
The Opposition says it will support government efforts to free Oscar Jenkins; Israel and Hamas have resumed ceasefire talks in Qatar; And in sport, Oscar Piastri claims pole position at the Emilia-Romagna Grand Prix.
The Opposition says it will support government efforts to free Oscar Jenkins; Israel and Hamas have resumed ceasefire talks in Qatar; And in sport, tributes are flowing in for ex-Eagles player, Adam Selwood.
Penny Wong says the government is appalled by Russia’s jail sentence for Australian man; Russia and Ukraine have agreed to another prisoner exchange; And in sport, Australia's PGA Championship hopes - down to three players.
Russia to send Australia's Oscar Jenkins to a maximum security prison; Bird flu detected on a commercial farm in Brazil for the first time; And in sport, Marnus Labuschagne dismissed by Australian bowler Harry Conway for a duck.
Oscar Jenkins jailed in Russia for fighting with Ukraine; Anthony Albanese arrives in Rome for Pope Leo the fourteenth's inauguration; And in sport, Cameron Davis feeling confident as the PGA Championship gets underway in the US.

1 Ukraine, Russia negotiators to meet in Istanbul | Evening News Bulletin 16 May 2025 6:35
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In this bulletin, the first Russia-Ukraine ceasefire talks are expected to go ahead within hours in Turkey, the Federal Government moves on plans to lift the minimum wage. And in sport, Aussie golfer Cam Davis is one off the lead in the PGA mix.
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1 Ben Roberts-Smith loses his Federal Court appeal | Midday News Bulletin 16 May 2025 6:30
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In this bulletin, former special forces soldier Ben Roberts-Smith loses his Federal Court appeal, the UN refuses to back a US supported aid operation in Gaza. And in cycling, Aussies are at both ends of the spectrum of fortune, after a chaotic stage six of the Giro D'Italia.
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1 Zelenskyy dismisses Putin-less Russian delegation to peace talks | Morning News Bulletin 16 May 2025 6:03
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Prime Minister Anthony Albanese holds bilateral talks with Indonesia's President; Hopes fade in peace talks between Ukraine and Russia; New South Wales wins the women's State of Origin Series.
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In this bulletin, Larissa Waters is named Greens Leader and the Coalition picks its front bench, police search for a man who attacked two immigration workers in Sydney. And in NRL, a high-profile TV executive becomes the first CEO of the Bears.
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1 Prime Minister focuses on defence in Indonesia | Midday News Bulletin 15 May 2025 7:15
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In this bulletin, the Prime Minister focuses on defence in Indonesia as the Coalition meets to divvy up Opposition portfolios, Vladimir Putin confirms Russian representatives will see Volodymr Zelenskyy in Turkey today. And in sport, the PGA championships kick off today, with former Aussie number 1 Jordan Day on the comeback tour.…
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1 Trump signs defence and investment deals with Qatar | Morning News Bulletin 15 May 2025 5:37
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US President Donald Trump signs defence and investment deals with Qatar; The Prime Minister to meet his Indonesian counterpart in Jakarta; And in football, Matilda's captain Sam Kerr misses more games due to injury.
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1 Wage growth higher than expected | Evening News Bulletin 14 May 2025 6:10
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Wage growth continues to rise at above expected levels... the UN issues a grave warning about Gaza... and hopes the fresh spotlight on racism in the AFL could be a watershed moment for the code.
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1 Australian man believed to have been killed in Ukraine | Midday News Bulletin 14 May 2025 7:15
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An Australian believed to have been killed fighting in Ukraine... Penny Wong says Russia's military flirtation with Indonesia doesn't concern Australia, as Anthony Albanese heads to Jakarta... and Socceroos striker Kusini Yengi gets released by Portsmouth
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1 Trump to lift sanctions on Syria at Saudi Arabia’s behest | Morning News Bulletin 14 May 2025 5:27
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US President Donald Trump announces he will lift sanctions on Syria as he embarks on a tour of the Middle East; Prime Minister Anthony Albanese heads to Indonesia on his first international trip since the election; The AFL appeals for unity in the fight against racism.
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A woman charged after a deadly Toowoomba fire; Sussan Ley makes her first public comments as Liberal leader, as the new Labor government is sworn in; Australian players weighing a return to the Indian Premier cricket League.
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Australia welcomes a ruling that Russia is responsible for the downing of MH17; Sussan Ley the new leader of the Liberal party; The Victorian Aboriginal Health Service cuts ties with the Melbourne Storm NRL team.
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1 Hamas releases Israeli-American hostage | Morning News Bulletin 13 May 2025 6:29
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An Israeli American hostage released by Hamas Tim Wilson rules himself out of today's Liberal leadership contest, And in football, Real Madrid boss Carlo Ancelotti is confirmed as the next coach of Brazil.
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An Australian man confirmed killed in Ukraine; Anthony Albanese unveils a new-look Cabinet for his second-term government; The Matildas heading to Western Australia next month for a series of friendlies.
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Anthony Albanese to reveal a finalised Cabinet ahead of his government's second term; Ukraine's President agrees to peace talks in Turkiye later this week; Another security scare outside an AFL match in Melbourne.
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1 New trade deal between US and China | Morning Bulletin 12 May 2025 4:41
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The United States and China sign a new trade deal; At least eight seats remain undecided in the federal election; Some Australian cricketers plan to skip the end of the Indian Premier League, due to the India-Pakistan conflict.
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Hopes a ceasefire deal between India and Pakistan holds; a partyroom vote to determine the leader of the Nationals Party; in cycling, Josh Tarling celebrates his maiden Grand Tour stage victory.
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1 Albanese focused on the future | Midday News Bulletin 6 May 2025 7:21
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Anthony Albanese says he's focused on the future after his huge election win... Israel approves plan to fully capture Gaza and maintain an indefinite military presence there... and Brisbane Roar part ways with Ruben Zadkovich as search begins for fourth manager in three years.
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1 PM waits to reshuffle ministry with some seats still in doubt | Morning News Bulletin 6 May 2025 4:56
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In this bulletin; Anthony Albanese says he'll wait to reshuffle his ministry, with some seats still too close to call, Yemen's Houthi rebels say they will impose aerial blockade on Israel, and in sport, Willie Rioli apologises for a message to a Bulldogs player after a 90-point defeat.
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Labor preparing its second term agenda after Saturday's decisive election result; A massive sandstorm hits the capital of Saudi Arabia, forcing residents inside; Casper Ruud wins his first Masters 1000 title at the Madrid Open.
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Around fifteen seats still too close to call as counting continues after this year's election; Donald Trump casts doubt on due process rights for immigrants in a new US interview; Australia's Oscar Piastri wins the Miami Grand Prix.
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1 Clive Palmer's Trumpet of Patriots fails to win a single seat | Morning News Bulletin 5 May 2025 6:14
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Clive Palmer's Trumpet of Patriots spent millions on the election and didn't win a single seat, Houthi missile from Yemen lands near Israel's main airport, Canberra beats Melbourne after match-deciding penalties.
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Anthony Albanese heads home to celebrate Labor's landlside victory; Jim Chalmers says dealing with the US-China trade war is a priority and in the NRL, Reuben Cotter to miss Cowboys' last two games before State of Origin.
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1 World leaders congratulate Anthony Albanese for election win | Midday News Bulletin 4 May 2025 6:21
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World leaders congratulate Anthony Albanese on Labor's victory in the federal election, The full count for the Senate could take weeks, Umpiring decisions questioned in the Geelong win over Collingwood.
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1 Prime Minister Anthony Albanese claims victory in federal election | Morning News Bulletin 4 May 2025 6:00
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Prime Minister addresses Australians as he claims victory in the 2025 federal election, Opposition leader Peter Dutton accepts responsibility for party's loss as he concedes defeat, The Warriors defeat the Cowboys.
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1 Voters torn between Labor and Coalition | Midday News Bulletin 3 May 2025 6:23
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Voters split over Labor and Coalition in close races across the country, Pakistan urges calm amid fears of war with India over Kashmir incident, The Roosters defeat the Dolphins at Suncorp Stadium in Brisbane
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1 Voters head to the polls to elect Australia's next government | Morning News Bulletin 3 May 2025 6:27
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Voting booths open across the country as Australia elects its next government, Gaza-bound aid activists attacked by a drone in international waters, Surfer Stephanie Gilmore prepares to compete in the Gold Coast Pro.
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Three people in hospital after a helicopter crash on the coast of Victoria; A man sentenced for the killing of his former partner in New South Wales; Coco Gauff makes her first final in the Madrid Open.
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1 A frantic final day of campaigning | Midday News Bulletin 2 May 2025 6:04
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A frantic final day of campaigning for the major parties as polling shows a clear leader; at least ten killed in a multi-car pileup at a Philippines tolling booth; transgender players banned from women's football in the UK.
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1 Leaders have just one more day to convince voters they should lead the nation | AM Bulletin 2 May 2025 6:29
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Anthony Albanese and Peter Dutton have just one more day to convince voters they should lead the nation, Ukraine signs a minerals deal with the United States, Australian basketball player Dyson Daniels wins the Most Improved Player in the NBA.
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1 Albanese reluctant to bring back religious discrimination bill | Evening News Bulletin 1 May 2025 6:32
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Anthony Albanese declares his reluctance to bring back a religious discrimination bill; US authorities defy court orders to return a wrongly deported man; The Kangaroos lay down the law ahead of their Essendon match-up tonight.
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1 Debate on the use of AI & explicit deepfakes | Midday News Bulletin 1 May 2025 6:25
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South Australia's parliament to debate the use of artificial intelligence and explicit deepfakes; Ukraine agrees to a crucial minerals deal with the US; Game one tonight of this year's women's State of Origin series.
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1 Jacinta Price joins Angus Taylor's bid for Liberal leadership | Midday News Bulletin 11 May 2025 6:21
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Jacinta Nampijinpa Price confirms bid to become deputy Liberal party leader, News South Wales Police seize a tonne of cocaine, Suns hold off Bulldogs in Top End thriller.
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1 India and Pakistan agree to delicate ceasefire | Morning News Bulletin 11 May 2025 6:21
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India and Pakistan agree to a delicate ceasefire, State funeral held in Perth for last surviving army prisoner of World War Two, Bettylou Sakura Johnson claims her first World Surf League trophy.
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Pakistan launches a counterattack against India, after accusing it of targeting three military bases; Labor claims victory in the seat of Bullwinkel in Western Australia; and in sports, an expansion announced for the FIFA Women's World Cup from 2031.
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Pakistan launches retaliatory strikes on India, Australia's highest-ranking Catholic congratulates Pope Leo on his election, Surfing legend Stephanie Gilmore beaten by rival less than half her age at Gold Coast Pro.
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UNICEF warns US and Israeli aid plan could increase suffering in Gaza, Pope Leo XIV celebrates his first Mass after his historic election, The South Sydney Rabbitohs break their four-game losing streak against Brisbane.
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New faces welcomed at Labor's first post-election caucus meeting; A group of young men arrested over alleged dating app attacks; Australian cricketers looking to fly home amid rising tensions between India and Pakistan.
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Australian Catholics react to the election of a new Pope; India and Pakistan accuse each other of a spate of drone attacks as tensions continue to escalate; Los Angeles launches a beautification program ahead of the 2028 Olympics.
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1 The Catholic Church has a new pope | Morning News Bulletin 9 May 2025 6:05
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The Catholic Church has a new pope, the first American to lead it, Pakistan claims to have killed up to 50 Indian soldiers in an escalating conflict, Football Australia CEO James Johnson resigns.
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1 Verdict reached in high profile case | Evening News Bulletin 8 May 2025 6:04
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The verdict is in after a mammoth trial over the death of an Indigenous teen in Perth; A Russian-backed ceasefire comes into effect in Ukraine; The NRL says it's confident a newly announced Perth team will be a success.
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1 The death toll rises from a suspicious fire in Toowoomba | Midday News Bulletin 8 May 2025 6:08
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The death toll rises from a suspicious fire in Toowoomba; Anthony Albanese throws down the gauntlet to the Greens ahead of a new second term parliament; Western Australia signs a deal for an NRL team in Perth.
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1 India and Pakistan urged to pull back from the brink of war | Morning News Bulletin 8 May 2025 6:42
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Global leaders urge India and Pakistan to pull back from the brink of war, Greens leader Adam Bandt expected to lose his seat, Tasmania's premier threatens to call time on the state's dream of an AFL team.
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1 Wilson claims victory in Goldstein | Evening News Bulletin 7 May 2025 6:23
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A child feared dead in a massive Toowoomba fire; The US closes its office of Palestinian affairs in Jerusalem; Club officials at Port Adelaide have stern words with Willie Rioli over reports of misbehaviour from the power forward.
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1 Albanese shapes his new cabinet | Midday News Bulletin 7 May 2025 5:47
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Anthony Albanese deciding on the shape of his second term government as MPs meet in Canberra; At least three dead in missile strikes on Pakistan-controlled Kashmir; Jarryd Hayne making his official return to rugby league.
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1 Canada's Prime Minister says his country is 'not for sale' | Morning News Bulletin 7 May 2025 4:28
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Canada's Prime Minister says his country is not for sale, after meeting with Donald Trump; Liberal candidate expected to win back the Victorian seat of Goldstein; and in sport, Australian cyclist Caleb Ewan announces his retirement.
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1 Liberal Party admits they haven't connected with multicultural Australia | Evening News Bulletin 6 May 2025 5:51
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Labor Party caucus set to meet Friday for ministry discussions... the Liberal Party admits they haven't connected with multicultural communities... and a former actress and equestrian star set to take centre stage for the Brisbane 2032 Games.
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