The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
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Episode 120: Healing From A Toxic Childhood
Manage episode 263936949 series 1550919
Content provided by Sean Healy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Healy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Effectively addressing the effects of childhood trauma
If you grew up in an unhealthy family system of one form or another then you need to adapt and mould to try to survive your childhood. Some of those adaptations can end up being assets later however some get in the way of living a fulfilling and successful life as an adult.
This episode looks at some of the potential areas a person may need to focus on in order to heal and have peace of mind. We can face challenges in feeling safe in intimate relationships or even just with people in general. Trauma triggers to manage as we overreact to experiences that others take for granted. We can develop a painful relationship with pleasure and seek to avoid or sabotage experiences that could bring us joy. This amongst other elements needs to be understood so that they can be effectively addressed.
I hope you find this episode helpful!
102 episodes
Share
Manage episode 263936949 series 1550919
Content provided by Sean Healy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Healy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Effectively addressing the effects of childhood trauma
If you grew up in an unhealthy family system of one form or another then you need to adapt and mould to try to survive your childhood. Some of those adaptations can end up being assets later however some get in the way of living a fulfilling and successful life as an adult.
This episode looks at some of the potential areas a person may need to focus on in order to heal and have peace of mind. We can face challenges in feeling safe in intimate relationships or even just with people in general. Trauma triggers to manage as we overreact to experiences that others take for granted. We can develop a painful relationship with pleasure and seek to avoid or sabotage experiences that could bring us joy. This amongst other elements needs to be understood so that they can be effectively addressed.
I hope you find this episode helpful!
102 episodes
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Similar to Sean Healy: Tools
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
